Running With Planter Fasciitis
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A Runner’s Guide to Plantar Fasciitis: How to Prevent, Treat, and Manage the Pain

Plantar fasciitis is a common and often debilitating condition that affects the feet, particularly the heel and arch areas. It is characterized by intense heel pain, especially in the morning or after periods of rest, making activities like running a painful challenge. This condition can be frustrating for athletes and fitness enthusiasts, as it can…