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CALCANEUM / HEEL SPUR:

Calcaneal Spur Sometimes Also Called Heel Spur is Commonly Seen In Back Side Of Heel, in Which Heel Bone Become Pain, Swelling And Outgrouth Of Bone Seen Also Called Calcification Of Bone. X-Ray Examination is Key Diagnostic Used By Almost All Doctor. Medical And Physiotherapy Treatment Are Useful. DEFINATION : A calcaneal spur, or commonly…

Juvenile arthritis
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Juvenile arthritis

Juvenile arthritis (JA) is not a disease in itself. Also known as pediatric rheumatic disease, JA is an umbrella term used to describe the many autoimmune and inflammatory conditions or pediatric rheumatic diseases that can develop in children under the age of 16. Juvenile arthritis affects nearly 300,000 children in the United States. Although the…

RICE Principle
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Use Of RICE Principle in Physiotherapy:

RICE PRINCIPLE: The R.I.C.E. treatment is recommended by health professionals for the early treatment of bone injury or acute soft tissue injuries such as a sprain or strain. helpful for sports injuries, closed fractures, and degenerative joint problems. The acronym R.I.C.E. stands for: The primary goal of R.I.C.E. is to bring pain and swelling under…

Lumbar Spondylolisthesis
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Lumbar Spondylolisthesis

What is Lumbar Spondylolisthesis? Lumbar Spondylolisthesis occurs when one of the lumbar vertebrae in the spine moves forward relative to the vertebrae below it, causing pain or weakness. The most common area for spondylolisthesis to occur is within the bottom level of the lumbar spine between L5-S1. This slippage can lead to pressure on the…

Lumbar Spinal stenosis
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Lumbar Spinal stenosis: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is Lumbar Spinal Stenosis? Lumbar Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in pressure on the spinal cord or nerve roots. Lumbar spinal stenosis (LSS) is a medical condition in which the spinal canal narrows and compresses the nerves at the level of the lumbar vertebrae….

Synovial Chondromatosis
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Synovial Chondromatosis

What is Synovial Chondromatosis? Synovial chondromatosis (also called synovial osteochondromatosis) is a rare, benign (noncancerous) condition that involves the synovium, which is the thin layer of tissue that lines the joints. Synovial chondromatosis can arise in any joint in the body, but most commonly occurs in the knee. Although the condition is not cancerous, it…

Osteochondritis dissecans
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Osteochondritis dissecans

What is a Osteochondritis dissecans? Osteochondritis dissecans (os-tee-o-kon-DRY-tis DIS-uh-kanz) is a joint condition in which bone underneath the cartilage of a joint dies due to lack of blood flow. This bone and cartilage can then break loose, causing pain and possibly hindering joint motion. Osteochondritis dissecans occurs most often in children and adolescents. It can…

Bakers Cysts
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Baker’s Cyst (Popliteal Cyst)

What is a Baker’s Cyst (Popliteal Cyst)? A Baker’s cyst (or Baker cyst), also known as a popliteal cyst, is a is a fluid-filled cyst that causes swelling in the popliteal space, the space behind the knee. It causes stiffness and knee pain and a feeling of tightness behind your knee. The pain can get…

Knee Effusion: Cause, Symptoms, Physiotherapy Treatment & Exercise
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Knee Effusion: Cause, Symptoms, Physiotherapy Treatment & Exercise

What is a Knee Effusion? Knee effusion, commonly known as “water on the knee”, occurs when excess fluid accumulates in and around your knee joint. The knee joint normally has less than 1 ounce of fluid. Injury or inflammation of the knee joint causes extra fluid to collect there. When this happens, the knee joint…

Knee Bursitis
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Knee Bursitis

What is a Knee Bursitis? Knee bursitis is inflammation of a small fluid-filled sac (bursa) situated near your knee joint. Bursae reduce friction and cushion pressure points between your bones and the tendons, muscles and skin near your joints. There are three major bursae of the knee. Bursitis is usually not infectious, but the bursa…