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Levator scapular muscle stretching exercise

What is the levator scapulae stretch? Levator scapular stretch is required when the neck muscles mainly the Levator scapular, as well as upper trapezius muscles, become tight & neck motion is difficult. It leads to pain in the neck to shoulder region. Levator scapulae are the dorsal Axio-appendicular muscle. This joins the upper limb to…

Levator scapulae muscle pain: Cause, Symptoms, Treatment, Exercise

Levator scapulae muscle pain: Cause, Symptoms, Treatment, Exercise

When you feel pain at the upper medial angle of the scapula bone & feel the tightness in the neck muscle, it is indicated to be Levator scapulae muscle pain. What is the Levator scapulae muscle pain? You feel the Pain above the upper medial angle of the scapula which is known as the Levator…