Isometric Neck Exercise
What is an Isometric neck exercise? What is Isometric Exercise? Which muscle involve in isometric neck exercise? Following are the neck muscles used during isometric neck exercises. Neck Muscles Action Nerve Supply Sternocleidomastoid Muscle Extension and rotation of the neck, C2, C3 flexion of vertebral column Scalenus Muscle Flexion and rotation of neck& Lower cervical side flexion…