Knee Pain
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Knee Pain: Physiotherapy Treatment

Knee Pain: Introduction Knee pain is a common problem with many causes, from acute injuries to complications of medical conditions.Knee pain can be localized to a specific area of the knee or be diffuse throughout the knee.Knee pain is often accompanied by physical restriction. Anatomy of Knee Joint The knee joint is one of the…

Facial nerve
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Facial Nerve: The Seventh Cranial Nerve

The facial nerve (also known as the seventh cranial nerve) is a nerve that carries signals from the brain to the muscles of the face. This nerve is responsible for the ability to move the muscles of the face, and it also carries information related to sensation in the face. Specifically, the facial nerve is…

Sacralization
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Sacralization : Physiotherapy Treatment & exercise

What is a Sacralisation? Sacralization is a common irregularity of the spine, where the fifth vertebra is fused to the sacrum bone at the bottom of the spine. The fifth lumbar vertebra, known as L5, may fuse fully or partially on either side of the sacrum, or on both sides. Sacralization is a congenital anomaly…

Petrissage Massage
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PETRISAGE (KNEADING) MASSAGE: TO RELEASE MUSCLE SPASM

                                                               KNEADING ( PETRISAGE ) MASSAGE DEFINATION: Petrissage is a moderately deep massage technique performed in a rhythmical manner attempting to manipulate the muscles beneath the superficial tissue layers. The petrissage techniques are executed using the palms, fingers or thumbs, or a combination of these. Some less used variants include using fists when executing. Scissoring…

Iliotibial band syndrome
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Iliotibial Band Syndrome (IT Band Syndrome) :

What is iliotibial band syndrome ? It is also known as iliotibial band friction syndrome or It Band Syndrome. Iliotibial band syndrome (ITBS or IT band syndrome) is an overuse injury of the connective tissues that are located on the lateral or outer part of thigh and knee. It causes pain and tenderness in those…

Swedish Massage
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SWEDISH MASSAGE : REDUCED MUSCLES PAIN & SPASM

 What is a Swedish Massage? Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage….

TRIGGER POINT MASSAGE
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TRIGGER POINT MASSAGE : FOR MUSCLES RELAXATION

What is Trigger Point Massage? Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy. Trigger point therapy is…