Calf Muscle
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Calf Muscles: Anatomy, Origin, Insertion, Function, Exercise, Clinical importance

Introduction The calf muscle is located on the back of the lower leg. It is comprised of two muscles — the gastrocnemius & the soleus.These two muscles are met at the tendon of the Achilles tendon, which is attached directly to the heel. For Any leg/foot motion uses in these muscles. The calf muscle is…

How do relive muscle pain quickly
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How do relive muscle pain quickly?

If you want to know how to relive muscle pain quickly? Then this article is really informative for you, In this article we discuss various option of how to relive muscle pain quickly? When people occur to any injury in any body part it produces muscle pain directly.This pain occurs due to many reasons like…

Quadriceps muscle strain
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Quadriceps muscle strain: Cause, Symptoms, Treatment, Exercise

What is a quadriceps muscle strain? A quadriceps muscle strain is a partial tear of the small fibers of the big group of muscles in the front of the thigh. A quadriceps strain is an acute tearing of the quadriceps muscle. This injury is generally due to an acute stretch of the quadriceps muscle, again…

Best core exercise for to the back pain
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EFFECT OF OPEN KINETIC CHAIN EXERCISE AND CLOSE KINETIC CHAIN EXERCISE ON PAIN AND FUNCTION IN PATIENTS WITH BACK PAIN

Abstract: Objective: To compare the effect of open kinetic chain exercise and close kinetic chain exercise on pain and function in patients with Low Back Pain. Design: Experimental/comparative study Background: LBP is the leading cause of occupational injury and disability. According to research Low back pain can be treated with kinetic chain exercises. OKC exercises…

Exercises for wrist pain: Mobilization, Stretching and Strengthening Exercise
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Exercises for wrist pain: Mobilization, Stretching and Strengthening Exercise

Exercises for wrist pain is one of the most important part of treatment for permanent resolution of wrist pain. After wrist pain, muscles around wrist become stiff and weak. So Physiotherapist recommended few exercise that helps to make your wrist more powerful and strong enough to perform all your activity easily without any extra efforts….

Calf muscle tightness
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Calf muscle strain: Cause, symptoms, Diagnosis, Treatment, Exercise

What is calf muscle strain? A calf muscle strain is caused by overstretching or tearing any of the soules and gastrocnemius muscles of the calf. It can be suddenly, or develop slow over time. stepping, climbing stairs, or running can be painful, difficult, or hopeless with a calf strain. The calf muscles area unit in…

muscle pain after Vaccines
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How do relive muscle pain after Vaccines?

Normally you feel pain in the arm after the Vaccines. mostly this pain occurs in the area of vaccines area. This pain mostly occurs due to the side effect of the vaccines.This pain is reduced by pain medication, rice principle & physiotherapy treatment. What are the Vaccines? It is a substance that is introduced into…

Levator scapulae muscle pain

Levator scapulae muscle pain: Cause, Symptoms, Treatment, Exercise

When you feel pain at the upper medial angle of the scapula bone & feel the tightness in the neck muscle, it is indicated to be Levator scapulae muscle pain. What is the Levator scapulae muscle pain? You feel the Pain above the upper medial angle of the scapula which is known as the Levator…