When you feel a pain side/front of the neck which pain is like a trigger points pain, it is indicated to be sternocleidomastoid muscle pain.You also feel the neck tenderness & headaches & also radiate this pain. What is the sternocleidomastoid muscle pain? The sternocleidomastoid muscle is a large muscle which is located near the…
Coordination exercise is a great exercise to improve your day to day performances and is also prescribed by doctors mainly for stroke, cerebellar ataxia, and Parkinson’s disease. It is also an important exercise to improve athletes performances. Defination of coordination exercise: Coordination is the ability to do smooth, precise, and controlled movements.It is the ability…
When you feel the pain in the chest, some movement of the shoulder & scapula is indicated to be Pectoral muscle pain.you also feel the limiting arm movements & reducing function. What is Pectoral muscle pain? The pectorals are four muscles that are located paired on either side of the chest. This muscle pain occurs…
Introduction: Taping for neck pain is a highly effective technique to relive pain and further support to the involved area of neck.This is most effective and supportive treatment for neck pain.It is give static as well as dynamic support to the neck. kinesio taping give dynamic support to the involved area while typical taping give…
When you feel the pain in the one side of the neck & shoulder region, it is indicated to be Scalene Muscle pain. You can also feel neck muscle soreness & stiffness & limited range of motion of the neck. What is Scalene Muscle pain? Scalene muscles are of differing lengths & which is located…
When you feel the pain during the hand & arm movement, it is indicated as forearm muscle pain. this pain is highly disruptive to the daily life of the patient. this pain results from different causes & each cause is requiring a different treatment approach. What is forearm muscle pain? The forearm is composed of…
Introduction of Ankle joint What two joints make up the Ankle? Anatomy of the Ankle joint The subtalar joint The tibiotalar joint Inferior tibiofibular joint Transverse tarsal joint Articulating Surfaces of the ankle joint The joint capsule of the ankle joint Ligaments of the ankle joint Lateral collateral ligament Medial collateral ligament Muscles of the…
When you feel the groin / upper thigh pain & also feel the tingling/weakness/numbness in the groin or leg, It is indicated to be pectineus muscle pain.In this muscle pain, you also hear the pop/snapping sound. What is the pectineus muscle pain? What is the Anatomy of the pectineus muscle? What is the cause of…
What is wrist pain? Wrist pain is any type of pain or discomfort in the wrist joint. It is often occurred by sprain or fracture from sudden injuries to the wrist or surrounding areas. However, wrist pain can also result from long-term problems, namely repetitive stress, arthritis, and carpal tunnel syndrome. What is a wrist…
When you feel the pain in the front of their hip joint while they flex & rotate the joint & during walking, it is indicated to be sartorius muscle pain. This pain is produced by many reasons like Sartorius muscle strain & Tear of the sartorius muscle. this pain is relieved by physiotherapy treatment. What…
