What is a Plantar Fasciitis? The pain and inflammation of your foot’s plantar fascia is called as plantar fasciitis. It is the common reason why people have heel discomfort. The strong, fibrous plantar fascia connects your heel to the ball of your foot and toes, much like a ligament. Like a strong elastic band, it…
In the UK, cannabis for pain is becoming an increasingly popular option for managing chronic pain conditions like arthritis and ankylosing spondylitis. Traditional painkillers such as opioids can lead to dependency and come with a range of side effects. Medical cannabis offers a natural alternative, providing effective pain relief without the risks. Clinics like Releaf…
A systematic physical therapy evaluation starts with a clinical examination that includes a patient history, system review, and objective data collection. The physical therapist then communicates their findings in an evaluation, which is followed by a prescribed plan of care (POC). Remember that an evaluation cannot be completed unless the patient is thoroughly examined. Preliminary…
What is a Swelling After Tummy Tuck? Tummy tuck surgery, medically known as abdominoplasty, is a popular cosmetic procedure aimed at achieving a firmer and flatter abdominal profile by removing excess skin and fat. While the surgery can provide significant aesthetic benefits, it is essential for patients to understand the potential risks and complications associated…
The knees provide solid support for the body while also allowing the legs to rise and bend. The most important joint in the body, the knee is highly susceptible to injuries. One of the finest things you can do for the rest of your body and your joints is to stay active. However, accidents can…
Introduction Everybody experiences nights when falling asleep is difficult. There are several reasons why your sleep may be disturbed, including anxiety about current events, caffeine overuse in the afternoon, an overheated bedroom, or anything else. In 10, 60, or 120 seconds, learn how to fall asleep. You may be able to fall asleep more quickly…
The treatment of disc herniation typically involves a combination of conservative measures and, in some cases, more invasive interventions. Conservative treatment options include rest, pain medication, physical therapy, and exercises to strengthen the core muscles. If conservative measures are ineffective, other treatments such as epidural steroid injections or surgical intervention may be considered. However, the…
