Here We Update the Top 10 Best exercises for weight loss (obesity), That Are Burns High in Calories and Useful At Home, Easy, And Convenient To Do At Your Own Time. 1 Squatting exercise: Top 10 Squat Exercises: Squats are a great exercise for the glutes, hips and thighs and adding a ball to the…
A wrist sprain occurs when you fall on your wrist, which leads to it being bent or twisted forcefully, In this ligaments that support the wrist stretch beyond their stretch limits and it may tear. Wrist sprains are common injuries and mostly heal within a few days with conservative treatment. The wrist is a complicated…
Obesity define Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. It is defined by body mass index (BMI) and further evaluated in terms of fat distribution via the waist–hip ratio and total cardiovascular risk factors. It is the most…
What is Hamstring Strain? A hamstring strain also called a pulled hamstring occurs when one or more of these muscles gets over-stretched and leads to tear. Hamstring strains can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require rest and…
What is Achilles Tendinitis? Causes of Achilles tendinitis: Symptoms of Achilles tendonitis: Diagnosing in Achilles tendonitis: Thompson Test : Differential Diagnoses in Achilles Tendinitis: Other conditions that may be considered include: Treatment Achilles tendonitis: Your doctor might suggest: Rest : Ice: Compression : Elevation : Surgical Treatment : One surgical method is called open repair:…
What is SI Joint dysfunction The SI Joint, also known as the sacroiliac joint, is a joint in the pelvis that connects the sacrum (the triangular bone at the base of the spine) to the pelvis. SI Joint Dysfunction is when there is abnormal wear and tear in this joint, causing inflammation and pain in…
What is a Borderline personality disorder (BPD)? Borderline personality disorder (BPD) is a mental illness that is part of the group of mental illnesses called personality disorders. Like other personality disorders, it is characterized by a consistent pattern of thinking, feeling, and interacting with others and with the world that tends to result in significant…
WHAT IS PANIC DISORDER? A panic attack can happen anywhere, at any time. You may feel terrified and overwhelmed, even though you’re not in any danger. If this kind of random event has happened to you at least twice, and you constantly worry and change your routine to keep from having one, you might have…
Flat feet (also called pes planus or fallen arches) is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Flat feet (also called pes planus or fallen arches) is a postural deformity in which the arches of…
What is torticollis of the neck? Torticollis of the neck, also known as wry neck, is a dystonic condition defined by an abnormal, asymmetrical head or neck position, which may be due to a variety of causes. The term torticollis is derived from the Latin words tortus for twisted and collum for neck. The most…
