Forearm muscle pain
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Forearm muscle pain: Cause, Symptoms, Treatment, Exercises

When you feel the pain during the hand & arm movement, it is indicated as forearm muscle pain. this pain is highly disruptive to the daily life of the patient. this pain results from different causes & each cause is requiring a different treatment approach. What is forearm muscle pain? The forearm is composed of…

Pectineus muscle pain
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Pectineus muscle pain: Cause, Symptoms, Treatment, Exercise

When you feel the groin / upper thigh pain & also feel the tingling/weakness/numbness in the groin or leg, It is indicated to be pectineus muscle pain.In this muscle pain, you also hear the pop/snapping sound. What is the pectineus muscle pain? What is the Anatomy of the pectineus muscle? What is the cause of…

Wrist pain: Physiotherapy treatment and exercise
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Wrist pain: Physiotherapy treatment and exercise

What is wrist pain? Wrist pain is any type of pain or discomfort in the wrist joint. It is often occurred by sprain or fracture from sudden injuries to the wrist or surrounding areas. However, wrist pain can also result from long-term problems, namely repetitive stress, arthritis, and carpal tunnel syndrome. What is a wrist…

kinesio taping for back pain
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TAPING TECHNIQUE FOR BACK PAIN

Introduction: Taping for back pain is most used technique to relive pain and further support to the involved area of back. This is most effective and supportive treatment for back pain. It is give static as well as dynamic support to the back. Kinesio taping give dynamic support to the involved area while typical taping…

Serratus anterior muscle pain
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Serratus anterior pain: Cause, Symptoms, Treatment, Exercise

In Serratus anterior pain you will feel the pain in the arm & flexion movement of the shoulder above 90, this is produced by the Serratus anterior muscle. The most common causes of this serratus anterior muscle pain are tension, stress & overuse. It is common in sports with repetitive motions like swimming, tennis/weightlifting. Serratus…

Ankle Pain
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Ankle Pain: Cause, Symptoms, Diagnosis, Physiotherapy Treatment and Exercise

What is ankle Pain? What is an ankle joint? What are the considerable causes of ankle pain? What are the signs and symptoms of ankle injury? Diagnosis: Some special test for ankle pain:- Anterior Drawer test – To find out any injury in anterior talofibular ligament: The patient is in the supine position, the ankle…

Trapezius muscle pain
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Trapezius muscle pain: Cause, Symptoms, Treatment, Exercise

Trapezius muscle pain is the complaint of pain, spasm, stiffness, and tightness of the trapezius muscle. It is mostly occurs in the neck to shoulder pain. It is also called trapezitis. Trapezius muscle pain is acute/severe pain that affects the several small muscles in the upper back & neck. Much small muscle affected because the…

Gluteal muscle pain
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Gluteal pain: Causes, Symptoms, Diagnosis, Treatment

Gluteal pain are occurs mostly due to overuse of muscle pain to minor muscle strains or infections or injuries, there are too many causes of pain that require proper diagnosis and treatment and mostly relieved with rest, medical treatment, and Physiotherapy exercises. What is the Gluteal muscle? What are the causes of gluteal pain? Symptoms…

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Quadriceps muscle pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

Quadriceps muscle pain is mostly located in the front side of the thigh (above knee) mostly occurs due to overuse work, sports activity or quadriceps strain or knee jerk related activity. The quadriceps muscle is made up of four muscles which are located on the front of the thigh. This quadriceps muscle is responsible for…

Hamstring Pain
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Hamstring Pain: Cause, Symptoms, Treatment, Exercise

Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…