What is a Biceps muscle strain? A Biceps muscle strain is caused by excess strain on the shoulder due to overuse. The most common sign of a bicep muscle strain is a pain in the above elbow, which can lead to bruising, muscle spasms, or loss of mobility and strength. Some sports activities like swimming,…
What is a quadriceps muscle strain? A quadriceps muscle strain is a partial tear of the small fibers of the big group of muscles in the front of the thigh. A quadriceps strain is an acute tearing of the quadriceps muscle. This injury is generally due to an acute stretch of the quadriceps muscle, again…
What is calf muscle strain? A calf muscle strain is caused by overstretching or tearing any of the soules and gastrocnemius muscles of the calf. It can be suddenly, or develop slow over time. stepping, climbing stairs, or running can be painful, difficult, or hopeless with a calf strain. The calf muscles area unit in…
What is a muscle strain? Muscle strain is the injury of a muscle or a tendon. a minor injury may occur due to overstretching of a muscle or tendon and severe injury may include partial or complete tear. they are one of the most common injuries among athletes. During sports activity or while performing tasks…
Hamstring pain is most common symptoms of overuse pain and spasm of Hamstring muscles which are located at the back side of the thigh. If you feel Aches & pains on the back of the legs are a sign of a hamstring pain or injury. The Hamstring muscle is a group of muscles which is…
Introduction : Kinesiological tapping for wrist sprain is a rehabilitative cum protective use of stretcheble kinesiological tapes to provide relief of Anatomy of wrist joint : There are two types of wrist sprains, namely radial and ulnar wrist sprain.The radial wrist sprain is most common, with mostly an injury of the ligaments connecting the lunate…
Obturator internus syndrome is a disorder that affects the inner thigh. It is most common in women who are pregnant or obese. The condition is caused by a problem with the muscles and tendons in your pelvis. The obturator internus muscle is one of several muscles that make up your Hip region. The obturator internus…
Full form of the POLICE Introduction Goal of the POLICE principle P – Protection So that protection is the most important for the any injury on starting phase . O – Optimal Loading : I – ICE : C – COMPRESSION : So that compression is important for the reduce bleeding & swelling . E…
What is a nursemaid’s elbow ? Nursemaid’s Elbow is a common injury of the early childhood. This injury means the elbow is slipped out of form to normal place at the joint. It is also called = pulled elbow Because in this condition child’s elbow is pulled & also partially dislocates. In The medical term…
Definition of Ankle Sprain : –An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally twist or turn your ankle in an awkward way. This can stretch or tear the ligaments that hold…
