ways to avoid joint Pains
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Acute Pain

What is Acute Pain? Acute pain serves as a crucial physiological response that alerts individuals to potential harm or injury. It is a transient and often intense form of discomfort, typically arising from various sources such as injury, surgery, or illness. Unlike Chronic pain, which persists over an extended period, acute pain is usually short-lived…

Plica Syndrome
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Plica Syndrome

What is Plica Syndrome? Plica syndrome is a condition where the plica, a fold of tissue in the knee joint, becomes irritated or inflamed, causing pain and discomfort. It’s typically due to overuse or repetitive motions and can lead to symptoms like knee pain, swelling, and a clicking sensation. Treatment may involve rest, physical therapy,…

sesamoiditis
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Sesamoiditis

What is a Sesamoiditis? Sesamoiditis is a painful condition that affects the sesamoid bones, small, pea-shaped bones located within certain tendons in the body, most commonly in the feet. These tiny bones play a crucial role in weight-bearing and the functioning of specific joints, such as the big toe. When the sesamoid bones become inflamed…

Appendicitis

Appendicitis

What is an Appendicitis? Appendicitis is a medical condition where the appendix, a small pouch attached to the large intestine area, becomes inflamed and infected. Symptoms can include abdominal pain, especially on the right side, nausea, vomiting, and fever. If you suspect you have appendicitis, seek medical attention immediately, as it often requires surgical removal…

Elsons Test

Elsons Test

Introduction The Elson test is a physical examination maneuver used to assess for a tear of the central slip of the extensor tendon of the finger. The central slip is a band of tissue that extends the proximal interphalangeal (PIP) joint of the finger. When it is torn, the PIP joint cannot fully extend and…

Triangular-fibrocartilage-complex-injury
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Triangular Fibrocartilage Complex Injury

What is Triangular Fibrocartilage Complex Injury? Triangular Fibrocartilage Complex (TFCC) injuries refer to a spectrum of conditions that affect the intricate network of tissues situated within the wrist joint. This complex anatomical structure, composed of ligaments, cartilage, and tendons, plays a vital role in maintaining wrist stability and facilitating smooth forearm movement. Situated on the…

Thessaly test

Thessaly Test

The Thessaly test is a clinical assessment used by medical professionals to evaluate the integrity and stability of the menisci in the knee joint. This physical examination involves a patient standing on one leg with the other leg flexed at the knee to a 20-degree angle. While in this position, the patient rotates their foot…

Lachman Test

Lachman Test

Introduction The Lachman test is a specific clinical examination method used to evaluate patients with a suspected anterior cruciate ligament (ACL) injury. The test is based on proper positioning and technique and is considered the most sensitive and specific test for diagnosing acute ACL injuries. This article also describes the appropriate interpretation of Lachman test…