Calf muscle tightness
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Calf muscle strain: Cause, symptoms, Diagnosis, Treatment, Exercise

What is calf muscle strain? A calf muscle strain is caused by overstretching or tearing any of the soules and gastrocnemius muscles of the calf. It can be suddenly, or develop slow over time. stepping, climbing stairs, or running can be painful, difficult, or hopeless with a calf strain. The calf muscles area unit in…

muscle pain after Vaccines
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How do relive muscle pain after Vaccines?

Normally you feel pain in the arm after the Vaccines. mostly this pain occurs in the area of vaccines area. This pain mostly occurs due to the side effect of the vaccines.This pain is reduced by pain medication, rice principle & physiotherapy treatment. What are the Vaccines? It is a substance that is introduced into…

Levator scapulae muscle pain

Levator scapulae muscle pain: Cause, Symptoms, Treatment, Exercise

When you feel pain at the upper medial angle of the scapula bone & feel the tightness in the neck muscle, it is indicated to be Levator scapulae muscle pain. What is the Levator scapulae muscle pain? You feel the Pain above the upper medial angle of the scapula which is known as the Levator…

obturator internus syndrome
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Deep Gluteal Pain Syndrome: Cause, Symptoms, Diagnosis, Treatment

Deep gluteal syndrome is a condition in which you have pain and numbness in your buttocks (gluteal) that can sometimes radiates at the back of your leg mainly due to compression of the sciatic nerve. Several body parts can leads to sciatic nerve compression within the gluteal space. Doctors will physically examine you the specific…

Rotator cuff muscle pain

Rotator cuff muscle pain: Cause, Symptoms, Diagnosis, Treatment, Exercises

When you feel a Sharp & aching pain over the front or outside means the lateral part of the shoulder joint & upper arm, you may have Rotator cuff pain. you also feel the loss of strength in the arm. What is rotator cuff muscle pain? What is the anatomy of the rotator cuff muscle…

Calf muscle tightness
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How to cure Muscle strain? – Treatment, Exercise

What is a muscle strain? Muscle strain is the injury of a muscle or a tendon. a minor injury may occur due to overstretching of a muscle or tendon and severe injury may include partial or complete tear. they are one of the most common injuries among athletes. During sports activity or while performing tasks…

Sternocleidomastoid muscle pain
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Sternocleidomastoid muscle pain: Cause, Symptoms, Treatment, Exercise

When you feel a pain side/front of the neck which pain is like a trigger points pain, it is indicated to be sternocleidomastoid muscle pain.You also feel the neck tenderness & headaches & also radiate this pain. What is the sternocleidomastoid muscle pain? The sternocleidomastoid muscle is a large muscle which is located near the…

Pectoral muscle pain
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Pectoral muscle pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

When you feel the pain in the chest, some movement of the shoulder & scapula is indicated to be Pectoral muscle pain.you also feel the limiting arm movements & reducing function. What is Pectoral muscle pain? The pectorals are four muscles that are located paired on either side of the chest. This muscle pain occurs…

Forearm muscle pain
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Forearm muscle pain: Cause, Symptoms, Treatment, Exercises

When you feel the pain during the hand & arm movement, it is indicated as forearm muscle pain. this pain is highly disruptive to the daily life of the patient. this pain results from different causes & each cause is requiring a different treatment approach. What is forearm muscle pain? The forearm is composed of…