Posterior Impingement Elbow
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Posterior Impingement of the Elbow

What is the Posterior Impingement of the Elbow? Posterior impingement of the elbow is a relatively uncommon but significant condition that affects the joint’s posterior structures, leading to pain and a restricted range of motion. It primarily occurs in athletes engaged in repetitive throwing or overhead activities, such as baseball players, tennis players, and gymnasts….

Costoclavicular-syndrome

Costoclavicular Syndrome

What is a Costoclavicular Syndrome? Costoclavicular syndrome, also known as thoracic outlet syndrome (TOS), is a condition characterized by the compression or irritation of the nerves, blood vessels, or both in the thoracic outlet area. The thoracic outlet refers to the space between your collarbone (clavicle) and your first rib. The superior thoracic outlet and…

Achilles Tendon Rupture
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Achillis Tendon Rupture

Achilles tendon rupture is a condition where the Achilles tendon, which connects the calf muscles to the heel bone, tears partially or completely. It is a relatively common injury, particularly among athletes and individuals involved in sports that require sudden bursts of acceleration or jumping. What is an Achilles tendon rupture? How common are ruptured…

muscle-imbalance
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Muscle Imbalance

Description Muscle imbalance refers to a disparity in strength, flexibility, or coordination between opposing muscle groups or different muscles in a group. It’s a common problem that can be caused by a variety of factors, including sitting, poor posture, repetitive motions, and a lack of a balanced exercise routine. Muscles usually work in pairs, with…

extensor carpi radilais longus tear
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Extensor carpi radialis longus tear

What is a Extensor carpi radialis longus tear? An Extensor carpi radialis longus tear refers to a partial or complete rupture of the extensor carpi radialis longus tendon, which is one of the forearm muscles responsible for wrist extension and stabilization. This type of injury usually occurs due to sudden trauma or repetitive overuse, particularly…

vaughan jackson syndrome
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Vaughan jackson syndrome

Description Vaughan Jackson Syndrome, also known as extensor tendon rupture, is a known complication of rheumatoid arthritis (RA). Rheumatoid arthritis is indeed an autoimmune disease characterized by chronic inflammation in the joints, leading to pain, swelling, and joint damage. In some cases, this inflammation can extend to the tendons, causing weakening and degenerative changes. In…

Biceps-tendonitis

Rehabilitation for Biceps Tendonitis

Rehabilitation plays a crucial role in the management of biceps tendonitis, aiming to reduce pain, promote healing, restore strength and flexibility, and prevent future injury. What is Biceps Tendonitis? Inflammation of the biceps tendon sheath (lining) or strain on the upper biceps tendon is the two main causes of proximal biceps tendonitis and tenosynovitis, which…