What is Chronic Back Pain? Chronic back pain is a persistent and debilitating condition that affects a significant number of individuals worldwide. It is characterized by ongoing discomfort or pain in the upper, middle, or lower back that lasts for three months or longer. Unlike acute back pain, which typically resolves within a few weeks,…
Description Muscle imbalance refers to a disparity in strength, flexibility, or coordination between opposing muscle groups or different muscles in a group. It’s a common problem that can be caused by a variety of factors, including sitting, poor posture, repetitive motions, and a lack of a balanced exercise routine. Muscles usually work in pairs, with…
What is a Extensor carpi radialis longus tear? An Extensor carpi radialis longus tear refers to a partial or complete rupture of the extensor carpi radialis longus tendon, which is one of the forearm muscles responsible for wrist extension and stabilization. This type of injury usually occurs due to sudden trauma or repetitive overuse, particularly…
Description Vaughan Jackson Syndrome, also known as extensor tendon rupture, is a known complication of rheumatoid arthritis (RA). Rheumatoid arthritis is indeed an autoimmune disease characterized by chronic inflammation in the joints, leading to pain, swelling, and joint damage. In some cases, this inflammation can extend to the tendons, causing weakening and degenerative changes. In…
The common and excruciating condition known as bicep tendonitis damages the shoulder joint and reduces its range of motion. You might experience pain, oedema, and stiffness if you have bicep tendonitis, especially at night. Bicep tendonitis can make it difficult to sleep, but there are ways to lessen pain and improve the quality of your…
Rehabilitation plays a crucial role in the management of biceps tendonitis, aiming to reduce pain, promote healing, restore strength and flexibility, and prevent future injury. What is Biceps Tendonitis? Inflammation of the biceps tendon sheath (lining) or strain on the upper biceps tendon is the two main causes of proximal biceps tendonitis and tenosynovitis, which…
What is a Supinator Syndrome? Supinator syndrome, also known as posterior interosseous nerve syndrome, is a condition characterized by compression or irritation of the posterior interosseous nerve as it passes through the supinator muscle of the forearm. The supinator muscle is responsible for turning the forearm from pronation (palm down) to supination (palm up). When…
What is a Gibbus Deformity? Gibbus deformity, also known as kyphotic deformity, is a spinal condition characterized by an abnormal, sharp angulation of the spine. It results in a hunchback appearance where the upper back becomes excessively rounded. This deformity is most commonly associated with tuberculosis of the spine, also known as Pott’s disease, although…
What is Snapping Triceps Syndrome? Snapping triceps syndrome, also known as triceps tendon subluxation, is a condition characterized by the snapping or popping sensation in the back of the elbow during certain movements. It occurs when the triceps tendon, which connects the triceps muscle to the ulna bone in the forearm, temporarily slips out of…
What is a Hypothenar Hammer Syndrome? Hypothenar hammer syndrome, also known as HHS, is a rare condition that affects the hand and occurs as a result of repetitive trauma to the hypothenar eminence. The hypothenar eminence is the fleshy area of the palm below the pinky finger. This condition usually occurs in people who engage…
