What is abdominal muscles? The abdominal muscles form the anterior & lateral abdominal wall & consist of the external abdominal obliques, the internal abdominal obliques, the rectus abdominis & the transversus abdominis. Acting together these muscles form a firm wall that protects the viscera & they help to maintain erect posture. In addition the contraction…
Introduction Tennis Leg refers to an acute medial head of the gastrocnemius muscle tear in the older athlete characterized by sudden onset of very severe calf pain and significant disability. The injury is invariably associated with extensive bruising & swelling, & can be mistaken for a deep venous thrombosis. The more common site is the…
Introduction The Plantaris muscle is a small muscle with a short belly and long slender tendon that is located at the back of the leg and along with the Gastrocnemius and Soleus muscles forms the Triceps Surae. The long, thin tendon of plantaris is nicknamed the freshman’s nerve. While not as thick as the Achilles…
Introduction The triceps surae muscle, made up of the muscles of the calf, is constructed by the soleus, the two-headed (medial & lateral) gastrocnemius, and the plantaris muscles. These muscles insert into the calcaneus, the bone of the heel of the foot, and form the vital part of the muscle of the posterior leg, commonly…
What is a pulled calf muscle? A pulled calf muscle, or a calf muscle strain, happens when the muscles in the calf — the soleus and gastrocnemius — get overstretched. The calf muscles are in the lower leg behind the shin bone and extend from the base of the thigh down to the heel. They…
What is soleus muscle? Soleus muscle is a flat, broad muscle of the calf of the leg lying just beneath the gastrocnemius muscle. It arises from the upper part of the tibia and fibula, the bones of the lower leg, and then attach to the gastrocnemius to attach via the Achilles tendon at the heel….
Introduction: The gastrocnemius is a superficial two-headed muscle. It runs from two heads just above the knee to the heel, it is a three joint muscle (knee, ankle, and subtalar joints). This muscle is just under the skin at the reverse of the lower leg. Because the gastrocnemius is close to the skin’s face, It forms the…
Introduction The calf muscle is located on the back of the lower leg. It is comprised of two muscles — the gastrocnemius & the soleus.These two muscles are met at the tendon of the Achilles tendon, which is attached directly to the heel. For Any leg/foot motion uses in these muscles. The calf muscle is…
If you want to know how to relive muscle pain quickly? Then this article is really informative for you, In this article we discuss various option of how to relive muscle pain quickly? When people occur to any injury in any body part it produces muscle pain directly.This pain occurs due to many reasons like…
Introduction of Ankle joint What two joints make up the Ankle? Anatomy of the Ankle joint The subtalar joint The tibiotalar joint Inferior tibiofibular joint Transverse tarsal joint Articulating Surfaces of the ankle joint The joint capsule of the ankle joint Ligaments of the ankle joint Lateral collateral ligament Medial collateral ligament Muscles of the…
