What is a Hip Flexion And Extension? Hip flexion and extension are fundamental movements of the hip joint, which plays a crucial role in various activities like walking, running, jumping, and sitting. Understanding hip flexion and extension is essential for assessing and improving functional mobility, sports performance, and rehabilitation. Hip flexion refers to the movement…
pelvic bone
lower limb bones
What is a Wrist Pronation and Supination? Wrist pronation and supination are important movements that occur at the forearm and play a crucial role in various everyday activities and functional tasks. These movements involve the rotation of the forearm bones—the radius and ulna—around each other, resulting in different orientations of the hand and wrist. Pronation…
upper limb bones
human spine
Introduction The skull is a bony structure that provides support to the face and creates a protective cavity for the brain. It contains many bones, which are created by intramembranous ossification, and connected by sutures (fibrous joints). The skull bones can be divided into two groups: The skull (which comprises the cranial roof and cranial…
shoulder muscles
human skeleton
forearm muscles
