What is a Extensor carpi radialis longus tear? An Extensor carpi radialis longus tear refers to a partial or complete rupture of the extensor carpi radialis longus tendon, which is one of the forearm muscles responsible for wrist extension and stabilization. This type of injury usually occurs due to sudden trauma or repetitive overuse, particularly…
What is a Hip Abduction And Adduction? Hip abduction and adduction are fundamental movements of the hip joint that involve the horizontal movement of the leg away from or toward the midline of the body, respectively. These movements play a crucial role in various activities like walking, running, and sports that require lower body strength,…
What is a Hip Flexion And Extension? Hip flexion and extension are fundamental movements of the hip joint, which plays a crucial role in various activities like walking, running, jumping, and sitting. Understanding hip flexion and extension is essential for assessing and improving functional mobility, sports performance, and rehabilitation. Hip flexion refers to the movement…
Introduction: Improving back strength and posture is crucial for overall health and well-being. One effective way to achieve these goals is by incorporating dumbbell exercises into your workout routine. Dumbbells provide a versatile and accessible tool for targeting the muscles in your back, helping to build strength, stability, and proper alignment. The Benefits of Dumbbell…
Definition/Description Aquatic therapy, also known as water therapy or hydrotherapy, is a specialized form of physical therapy that takes place in a pool or other water-based environment. It utilizes the unique properties of water to facilitate rehabilitation, relieve pain, and promote overall well-being. Water provides a buoyant and supportive medium that reduces the impact on…
Description Vaughan Jackson Syndrome, also known as extensor tendon rupture, is a known complication of rheumatoid arthritis (RA). Rheumatoid arthritis is indeed an autoimmune disease characterized by chronic inflammation in the joints, leading to pain, swelling, and joint damage. In some cases, this inflammation can extend to the tendons, causing weakening and degenerative changes. In…
Introduction Exercise for Retrocalcaneal Bursitis is an important part of your overall treatment program that helps to improve the function of the heel muscles, relieve pain and keep your walking pain-free. Retrocalcaneal bursitis(itis= inflammation) is a medical condition that reasons heel pain. It can be a weakening problem that makes walking and your daily activities…
The common and excruciating condition known as bicep tendonitis damages the shoulder joint and reduces its range of motion. You might experience pain, oedema, and stiffness if you have bicep tendonitis, especially at night. Bicep tendonitis can make it difficult to sleep, but there are ways to lessen pain and improve the quality of your…
What is the Discectomy procedure? A Discectomy is a surgical procedure used to remove the injured portion of a disc from the spine that has its soft interior protruding through the outer, more robust layer. A herniated disc can aggravate or press on near nerves. A series of bones known as vertebrae make up your…
pelvic bone
