Exercise for Hallux Rigidus is an important part of your overall treatment program along with splints, medical treatment and Physical therapy. Regular exercise can be beneficial for managing hallux rigidus, but it’s essential to choose activities that do not exacerbate the condition. One of the best exercises for individuals with hallux rigidus is low-impact and…
Shoulder blade pain, also known as scapular pain, is a common discomfort that affects many individuals of all ages and lifestyles. The shoulder blade, medically referred to as the scapula, is a triangular-shaped bone located on the upper back that connects the upper arm bone (humerus) to the collarbone (clavicle). Shoulder blade pain can manifest…
Ligaments of the hip joint
Congenital Diaphragmatic Hernia (CDH) is a birth defect where there is an abnormal opening or hole in the diaphragm, the muscle that separates the chest cavity from the abdominal cavity. This condition allows organs from the abdomen, such as the stomach, liver, or intestines, to move into the chest cavity, potentially putting pressure on the…
wrist ligament
The leg length test is a simple yet informative diagnostic examination frequently used in the fields physical therapy, and orthopedics. It serves as an essential tool for assessing the structural alignment and biomechanics of the lower limbs, particularly the legs, and can provide valuable insights into a patient’s musculoskeletal health. Definition/Description Leg Length Disparity Types…
What is Cervical Flexion And Extension? Cervical flexion and extension refer to the movements of the neck, specifically the forward and backward bending of the cervical spine (cervical vertebrae). Here’s a breakdown of each move: Cervical Flexion What is Cervical Flexion? Cervical flexion refers to the forward flexion or flexion movement of the neck. This…
Description An elbow spur is an abnormal bony growth that develops along the edges of the bones that make up the elbow joint. It usually occurs as a result of repetitive stress, injury, or degenerative conditions affecting the joint. Visually, the bone clip of the ulna appears as a small sharp protrusion that protrudes from…
Introduction Ligaments are fibrous tissues that connect bones to other bones in the body. They are made up of collagen fibers, ground substances, and cells. Collagen fibers provide strength and flexibility, while the ground substance lubricates and cushions the ligament. Cells include fibroblasts, myofibroblasts, and endothelial cells. Ligaments can be classified based on their location…
ankle joint ligament
