Pseudoradicular Syndrome
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Pseudoradiculoar Syndrome

Definition “Pseudoradicular syndromes” refer to clinical conditions that cause pain in the lower limb area or upper limb area, involving the same areas of the nerve root dermatomes but not directly affecting the nerve roots in the body. These syndromes can be caused by various diseases, some of which are relatively rare. The term “pseudo…

Huntington-Disease
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Huntington Disease

Introduction Huntington’s disease (HD) is a genetic neurodegenerative disorder that affects the central nervous system. It is named after George Huntington, the physician who first described the condition in 1872. HD is characterized by the progressive breakdown of nerve cells in certain regions of the brain, leading to various physical, cognitive, and psychiatric symptoms. What…

sternocleidomastoid syndrome
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Sternocleidomastoid Syndrome

What is a Sternocleidomastoid Syndrome? Sternocleidomastoid Syndrome, also known as SCM Syndrome, is a condition characterized by pain and discomfort in the neck and head region, caused by the dysfunction or overuse of the sternocleidomastoid muscle. This muscle is located on either side of the neck and plays a crucial role in the movement of…

phrenic nerve
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Phrenic Nerve

What Is the Phrenic Nerve? The phrenic nerve is a crucial component of the human nervous system, playing a vital role in facilitating respiration. It is one of the most important nerves in the body, originating from the cervical (neck) region of the spinal cord and providing motor and sensory innervation to the diaphragm, the…

Cervical-Lateral-Flexion
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Cervical Lateral Flexion

What is Cervical Lateral Flexion? The cervical spine consists of seven vertebrae, and each vertebra is separated by intervertebral discs that allow flexibility and movement. Lateral flexion is one of the primary movements of the cervical spine, along with other movements such as flexion (bending forward), extension (bending back), and rotation (turning the head from…

best workout on a treadmill
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5 Best Workout on a Treadmill

Introduction: Working out on a treadmill provides additional advantages outside only helping in weight loss. For illustration Prior to beginning:  Before beginning any form of jogging,  always warm up with: Terms To Know Treadmill Workouts Types Best Treadmill Workout For Endurance 25-minute Tempo Run: How To Advance From Here: Best Treadmill Workout For Walkers5 rounds in…