What is Hip Hinge exercise? Hip hinge exercises are useful in many ways, especially to aid you with more advanced kettle bell and dead lift exercises. As we all know, mobility is extremely essential to have before completing exercises. You do not want to finish exercises that are out of the comfort zone of your…
What is Subclavius Muscle? Origin of Subclavius Muscle Insertion of Subclavius Muscle Nerve Supply Blood Supply Action of Subclavius Muscle Variation of the Subclavius Muscle The function of the Subclavius Muscle Clinical Significance of the Subclavius Muscle costoclavicular syndrome Subclavius Stretching Seated Clavicle Stretch Exercise for Subclavius Muscle Alternating floor press exercise laying on the…
What is Platysma Muscle? Relations of Platysma Muscle Origin of Platysma Muscle Insertion of Platysma Muscle Nerve Supply Blood Supply Action of the Platysma Muscle The function of Platysma Muscle Clinical Significance of Platysma Muscle Exercises for Platysmus Muscle Chin-Firming Exercise Platysma tone Exercise Lip pull Exercise Fish face Exercise Cheek lifts Exercise Blowing air…
What are Infrahyoid Muscles? Infrahyoid muscles are also termed “strap muscles” which connect the hyoid, sternum, clavicle, & scapula. They are situated under the hyoid bone on the anterolateral surface of the thyroid gland & are involved in motions of the hyoid bone & thyroid cartilage during vocalization, swallowing, & mastication. They are composed of 4 paired muscles, organized into 2 layers as follows:…
What are Suprahyoid Muscles? There are numerous muscles in the neck. One of the classifications of the muscles of the neck is significant to the hyoid bone. Those muscles which are above the hyoid bone are termed supra-hyoid muscles, & those below it are known as infra-hyoid muscles. This group of muscles takes part in the…
Introduction The Adductor Brevis is the flat, triangular muscle that is found in the inner thigh. This muscle runs from the pubis to the medial aspect of the femur. Together with the adductor Longus, adductor Magnus, gracilis & pectineus muscles, it comprises a group of muscles called the adductor muscles of the thigh. These inner…
What is Teres Minor Muscle? Teres minor is a posterior muscle of the shoulder that enlarges between the scapula & the head of the humeral bone. It is one of the 4 muscles of the rotator cuff, along with the supraspinatus, infraspinatus, & subscapularis. Rotator cuff muscles act combine to control the movements of the humerus head & work as stabilizing it within the glenoid cavity…
What is adductor tendinopathy? Adductor tendinopathy describes a number of conditions that develop in & around of Adductor tendon in response to chronic overuse. At a histopathological level, there are changes in the molecular structure of the tendon, typically collagen separation & collagen degeneration & at a macroscopic level typically see tendon thickening, a loss…
This neck muscle spasm occurs when your neck muscles become tightened. In this condition, your neck becomes too painful & stiff, affecting the ability to turn your head. Stress-related muscle tension & and awkward neck movement is triggers of neck spasm.This muscle spasm is produce intense pain &this pain stays last for minutes, hours &…
What is Sternocleidomastoid Muscle? The sternocleidomastoid muscle is a 2-headed neck muscle, true to its name bears joining to the manubrium of the sternum (Sterno), the clavicle (cleido), & the mastoid process of the temporal bone (mastoid). It is a lengthened, bilateral muscle of the neck, which functions to flex the neck both laterally & anteriorly, as well as rotate the head opposite…
