What is a Sacralisation? Sacralization is a common irregularity of the spine, where the fifth vertebra is fused to the sacrum bone at the bottom of the spine. The fifth lumbar vertebra, known as L5, may fuse fully or partially on either side of the sacrum, or on both sides. Sacralization is a congenital anomaly…
McKenzie Protocol For Low Back Pain is mostly recommended by Physiotherapist to improve to extend the spine that can help “centralize” the patient’s Back pain by relieving it from the leg to the back. Introduction of McKenzie Protocol: Many people spend long periods of time in a seated position. Being seated promotes a flexed spinal…
What is a Williams flexion exercise (WFE)? Williams flexion exercises (WFE) — also called Williams lumbar flexion exercises or simply Williams exercises is a set or system of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically….
What is a Prolapse Inter-vertebral disc (PIVD)? It is a protrusion or extrusion of the nucleus pulposus through a rent in the annulus fibrosus known as the Prolapse Intervertebral disc (PIVD).A prolapsed disc is commonly known as a ‘slipped disc”.The prolapsed intervertebral disc is also known as a herniated disc. PIVD Full Name: Prolapse Inter-vertebral…
