Joint Pain
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Joint pain: Cause, Symptoms, Diagnosis, Treatment, Exercise

What is a Joint Pain? Joint pain is the most common reason for people to visit the doctor and is the leading cause of disability worldwide. Unfortunately, many people who suffer from joint pain don’t get the treatment they need to alleviate their pain. This is largely due to the complex nature of joint pain…

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Benign joint hypermobility syndrome: Cause, Symptoms, Treatment

Benign joint hypermobility syndrome means your joints are “looser” than normal. It’s typically referred to as being double-jointed. It is a common joint or muscle problem in children and young adults. Formerly known as benign hypermobility joint syndrome (BHJS), the condition can cause pain or discomfort after exercise. It’s usually not part of any disease….

Bicipital tendinitis
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Bicipital Tendinitis: Physiotherapy Treatment

What is a Bicipital Tendinitis? Bicipital tendinitis is an inflammation or irritation of the upper biceps tendon. Also called the long head of the biceps tendon, this strong, cord-like structure connects the biceps muscle to the bones in the shoulder. Pain in the front of the shoulder and weakness are common symptoms of bicipital tendinitis….

arthritis of hand
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Arthritis of Hand: Cause, Symptoms, Treatment & Exercise

Women are more likely to experience osteoarthritis than men, and the most common causes include age, repetitive joint movement, and trauma. Genetics can also play a factor in the development of osteoarthritis. Arthritis in the hands may also be caused by rheumatoid arthritis or post-traumatic arthritis. The hand and wrist have multiple small joints that…

Ankylosing spondylitis
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Ankylosing Spondylitis: Physiotherapy Exercise

What is Ankylosing Spondylitis? Ankylosing spondylitis (pronounced ank-kih-low-sing spon-dill-eye-tiss), or AS, is a form of arthritis that primarily affects the spine, although other joints can become involved. It causes inflammation of the spinal joints. this inflammation can lead to ankylosis — new bone formation in the spine — causing sections of the spine to fuse…

Sacroiliac joint dysfunction
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Sacroiliac Joint Dysfunction

What is Sacroiliac Joint Dysfunction? Sacroiliac joint dysfunction is a condition where the sacroiliac joint, which connects the sacrum to the ilium, becomes tender and swollen. This can cause pain in the lower back and buttocks that may radiate down into the legs. Treatment for this condition typically involves resting, over-the-counter painkillers, muscle relaxants, and…

Lumbar Spondylolisthesis
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Lumbar Spondylolisthesis

What is Lumbar Spondylolisthesis? Lumbar Spondylolisthesis occurs when one of the lumbar vertebrae in the spine moves forward relative to the vertebrae below it, causing pain or weakness. The most common area for spondylolisthesis to occur is within the bottom level of the lumbar spine between L5-S1. This slippage can lead to pressure on the…