When you feel chest pain while breathing & feel difficulty moving the affected shoulder area, it is indicated to be chest muscle pain. This pain is become to worsens when you do breathe deeply, sneezing & cough. You also feel soreness & tenderness within the chest wall. This pain is due to many reasons like…
Introduction of the Foot Drop Pathophysiology Causes of the foot drop Foot drop is caused by weakness or even paralysis of the muscles involved in lifting a front part of the foot. It usually happens when there is a problem with the nerves in the lower spine, leg, or foot or the muscles of the…
Abstract BACKGROUND: Hypertension can be defined as persistent low blood pressure. It is considered an invisible silent killer as symptoms are usually invisible until a heart attack. Slow breathing has clinical effects on the cardiovascular system, respiratory function, and exercise tolerance. Buteyko breathing exercise is a type of nasal breathing which has beneficial effects on cardiorespiratory…
What is hamstring muscle pull? A hamstring muscle pull also called a hamstring strain occurs when one or more of these muscles gets over-stretched and leads to tear. Hamstring strains can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require…
What is a Median nerve injury? It is the essential peripheral nerve in the upper limb. It passes on the medial side of the arm between the brachialis and the biceps brachii muscles. Most of the muscles in the forearm are supplied by the median nerve. For example, it controls movements like the abduction of…
When you feel pain in the front of the hip joint which is radiate down the leg, it is indicated to be Iliopsoas muscle pain. sometimes this pain also radiates towards the buttocks.This pain occurs due to overuse & muscle injury.This muscle injury is produced by pain with swelling & spam.This muscle pain is released…
When you feel pain in the upper back means around the scapula bone & also feel weakness in the affected arm, mostly when doing the overhead movements, it is indicated to be muscle pain in the shoulder blade. You also feel to snapping sound when you try to move your shoulder joint. This pain is…
Diastasis recti (rectus diastasis) or divarication of the recti is a stretching of the linea alba with abnormal widening of the gap between the 2 medial sides of the rectus abdominis muscle (increased inter-recti distance). “Diastasis recti” means belly sticks out because the space between your left & right belly muscles has widened. You might…
When you feel pain in the backside of your upper arm after a daily workout it is indicated as soreness in the triceps muscle.This soreness is occur mostly due to the overuse of the muscle. Sometimes this soreness is lead to some serious causes like as occur to micro-tears/larger tears in the muscle, muscle strain…
What is a deltoid muscle strain? Deltoid muscle strains are common injuries in people that do a lot of tough exercises or in athletes that use their shoulders and deltoid muscles constantly. The deltoid muscle can be overextended with some motion like throwing a baseball or lifting a heavyweight. Some people working on muscle strength…
