Hamstring Pain
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Semimembranosus muscle strain

What is Semimembranosus strain? A Semimembranosus strain also called a Semimembranosus muscle pull occurs when one or more of these muscles gets over-stretched and leads to tear. Semimembranosus strain can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require rest…

Triceps muscle strain
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Triceps muscle strain: Cause, Symptoms, Treatment, Exercise

What is a triceps muscle strain? Triceps muscle strain generally does following an unexpected workforce or extent on the muscle. There’s instant pain and sometimes feeling a sharp pain in the muscle or a popping sound. This isn’t a common muscle strain, although may sometimes do in sports or weightlifters where rapid, forceful elbow extension…

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Muscle pain in the back:

Muscle pain in the Back is common in most people.It is uncomfortable & debilitating.This muscle pain is due to injury, some activity & some medical conditions.This muscle pain is affect any age of people but has different reasons.Back muscle pain is released by to RICE principle, pain mediation & physiotherapy treatment. What are the types…

Hamstring strain
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Semitendinosus muscle strain

What is Semitendinosus strain? A Semitendinosus muscle strain also called a Semitendinosus muscle pull occurs when these muscles gets over-stretched and leads to tear. strains can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require rest and supports for few…

Foot Drop
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Foot Drop: Cause, Symptoms, Treatment & Exercise

Introduction of the Foot Drop Pathophysiology Causes of the foot drop Foot drop is caused by weakness or even paralysis of the muscles involved in lifting a front part of the foot. It usually happens when there is a problem with the nerves in the lower spine, leg, or foot or the muscles of the…

Buteyko breathing exercise

Effect of Buteyko breathing technique in hypertensive patient thesis

Abstract BACKGROUND: Hypertension can be defined as persistent low blood pressure. It is considered an invisible silent killer as symptoms are usually invisible until a heart attack. Slow breathing has clinical effects on the cardiovascular system, respiratory function, and exercise tolerance. Buteyko breathing exercise is a type of nasal breathing which has beneficial effects on cardiorespiratory…

Hamstring Pain
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Hamstring muscle pull

What is hamstring muscle pull? A hamstring muscle pull also called a hamstring strain occurs when one or more of these muscles gets over-stretched and leads to tear. Hamstring strains can be mild, with less pain and related symptom’s and short recovery time. Or, they can be moderate to severe and need surgery and require…

Median nerve injury
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Median Nerve Injury Cause, Symptoms, Treatment, Exercise:

What is a Median nerve injury? It is the essential peripheral nerve in the upper limb. It passes on the medial side of the arm between the brachialis and the biceps brachii muscles. Most of the muscles in the forearm are supplied by the median nerve. For example, it controls movements like the abduction of…

Iliopsoas muscle pain

Iliopsoas muscle pain: Cause, Symptoms, Treatment & Exercises

When you feel pain in the front of the hip joint which is radiate down the leg, it is indicated to be Iliopsoas muscle pain. sometimes this pain also radiates towards the buttocks.This pain occurs due to overuse & muscle injury.This muscle injury is produced by pain with swelling & spam.This muscle pain is released…