sternocleidomastoid syndrome
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Sternocleidomastoid Syndrome

What is a Sternocleidomastoid Syndrome? Sternocleidomastoid Syndrome, also known as SCM Syndrome, is a condition characterized by pain and discomfort in the neck and head region, caused by the dysfunction or overuse of the sternocleidomastoid muscle. This muscle is located on either side of the neck and plays a crucial role in the movement of…

Restless Legs Syndrome
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Restless Legs Syndrome

What is The Restless Legs Syndrome? Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological disorder characterized by an irresistible urge to move one’s legs. This condition typically occurs during periods of rest or inactivity, such as when sitting or lying down, and is often accompanied by uncomfortable sensations in the legs….

Diapragm-tightness
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Diaphragm Muscle Tightness

What is Diaphragm Muscle Tightness? Diaphragm Muscle Tightness is a condition where Diaphragm loses the flexibility to stretch fully mainly due to long bedridden such as a coma condition, age-related weakness, or any chest injury. Involuntary contractions of the muscular band separating the upper abdomen and chest are known as diaphragm spasms. They typically don’t…

diaphragm-pain
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Diaphragm Muscle Pain

Diaphragm muscle pain, also known as diaphragm spasms or diaphragm cramps, can occur due to various factors, leading to discomfort and potentially impacting breathing and overall well-being. The diaphragm is a dome-shaped muscle that plays a vital role in the respiratory system, facilitating breathing by contracting and relaxing to allow air in and out of…

Thoracic radiculopathy
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Thoracic Radiculopathy

Definition Thoracic radiculopathy also known as thoracic nerve root compression or thoracic radicular syndrome refers to a condition characterized by the compression or irritation of one or more nerve roots in the thoracic region of the spine. Radiculopathy typically occurs when nerve ro9ots become pinched or inflamed, leading to pain, numbness, tingling, or weakness that…

Lipedema

Lipedema

What is a Lipedema? Lipedema is a chronic and progressive disorder characterized by the abnormal accumulation of fat cells in specific areas of the body, primarily in the lower limbs such as the thighs, hips, and lower legs. It predominantly affects women and is often symmetric, meaning both sides of the body are affected equally….