TFCC rehabilitation exercises

What is Triangular Fibrocartilage Complex Injury? Triangular Fibrocartilage Complex (TFCC) injuries refer to a spectrum of conditions that affect the intricate network of tissues situated within the wrist joint. This complex anatomical structure, composed of ligaments, cartilage, and tendons, plays a vital role in maintaining wrist stability and facilitating smooth forearm movement. Situated on the…