Introduction Corrective exercises play a vital role in addressing Lower Cross Syndrome, as they aim to stretch and release the tight muscles while activating and strengthening the weak muscles. The goal is to restore muscle balance, improve posture, and alleviate pain and discomfort associated with this condition. Lower Cross Syndrome is a postural imbalance that…
What is Coxa Magna? Coxa magna is a medical term used to describe an enlargement or hypertrophy of the hip joint’s femoral head (the ball-shaped part of the femur bone) and neck. “Coxa” refers to the hip, while “magna” means large or great in Latin. Coxa magna can occur as a congenital condition, meaning it…
What is a Latrogenic Nerve Injury? Latrogenic nerve wounds can result from direct careful injury, strain or foothold during sedation, needle cut, tension by outside discharge, tourniquet, projects or orthotic gadgets, and different causes. Among these, the most regular reason for iatrogenic nerve wounds is immediate harm during a medical procedure. Latrogenic peripheral nerve injury…
What is a Costoclavicular Syndrome? Costoclavicular syndrome, also known as thoracic outlet syndrome (TOS), is a condition characterized by the compression or irritation of the nerves, blood vessels, or both in the thoracic outlet area. The thoracic outlet refers to the space between your collarbone (clavicle) and your first rib. The superior thoracic outlet and…
Achilles tendon rupture is a condition where the Achilles tendon, which connects the calf muscles to the heel bone, tears partially or completely. It is a relatively common injury, particularly among athletes and individuals involved in sports that require sudden bursts of acceleration or jumping. What is an Achilles tendon rupture? How common are ruptured…
What is Chronic Back Pain? Chronic back pain is a persistent and debilitating condition that affects a significant number of individuals worldwide. It is characterized by ongoing discomfort or pain in the upper, middle, or lower back that lasts for three months or longer. Unlike acute back pain, which typically resolves within a few weeks,…
cuneiform bones
Introduction The Lunate bone is another one of the eight carpal bones in the wrist. It is located between the capitate bone and the triquetrum bone. The lunate bone is roughly moon-shaped, which is where its name originates (luna means moon in Latin). The lunate bone plays a crucial role in wrist movement and stability….
scaphoid bone
Introduction The Subtalar joint, also known as the talocalcaneal joint, is a significant joint in the foot that plays a crucial role in foot and ankle movement. It is formed by the articulation between the talus bone, located above, and the calcaneus bone, situated below. As a synovial joint, it allows for smooth gliding and…
