Anterior Pelvic Tilt (APT) is a common postural issue that can lead to discomfort and pain, especially during sleep. This condition occurs when the front of the pelvis tilts forward, causing an exaggerated curvature of the lower back. While addressing APT during waking hours often involves exercises and lifestyle adjustments, it’s equally important to consider…
Introduction Aspirin is an acetylated salicylate (acetylsalicylic acid) and is classified among the non-steroidal anti-inflammatory drugs (NSAIDs). These agents help to reduce the signs and symptoms of inflammation and exhibit a broad range of pharmacologic activities, including analgesic, antipyretic, and antiplatelet properties. Aspirin was first discovered by the drug and dye firm Bayer in 1899….
Introduction Ober’s test is commonly used in hip orthopedic exams to identify tightness of the Tensor Fascia Lata (TFL) or contractures of the Iliotibial Band (IT Band) that limit hip adduction. It is often used to diagnose iliotibial band syndrome. The Ober test, first described by Ober (1936), is a common and widely accepted test…
Exercise for Torticollis is an essential part of the overall treatment program to correct the deformities, along with neck braces and supportive medical treatment. Introduction Torticollis occurs when your baby’s neck muscles cause his head to twist and turn to the side. Also called Wryneck. It can be congenital or acquired. Symptoms include neck muscle…
Fixing anterior pelvic tilt involves a combination of exercises, stretches, and posture adjustments. Anterior pelvic tilt is a condition where the pelvis tilts forward, causing an exaggerated curve in the lower back and potentially leading to back pain and other issues. Introduction: A pelvis that is tilted or rotated forward is referred to clinically as…
Introduction: Heberden’s Node Symptoms Signs and symptoms of Heberden’s nodes The index and middle fingers are most frequently affected, though they can also affect the thumb.On a finger, you could have more than one node.They may arise gradually or suddenly.When they first start, they are frequently painful, though not always.Gout can deposit crystals in the…
What is Anasarca? Anasarca is a medical condition characterized by severe fluid accumulation in the middle of body cells and inside body cavities, which tends to swell in all parts of the body. Anasarca is a severe and generalized type of edema, with subcutaneous tissue swelling throughout the body. Unlike typical edema, which almost every…
Running a faster mile requires a combination of physical conditioning, mental focus, and strategic planning. In this guide, we will explore some of the best strategies to help you improve your mile time and reach your running goals. From effective training techniques to race-day tactics, we’ll cover it all to help you run your fastest…
Introduction The Patellar grinding test, also called Clarke’s sign, is a simple procedure that can help evaluate the cause of knee pain. If you feel pain or tingling during the test, you may have a rupture of the cartilage under the knee (patella). Your doctor may order other tests to diagnose and treat knee pain….
Introduction Pivot shift test is theoretically an ideal test for dynamic evaluation of the condition of the knee ligaments, which is particularly important in the diagnosis of ACL tear, the evaluation of reconstruction methods, and the formulation of treatment algorithms for patients with ACL injury. Currently, the pivot shift test is the most accurate clinical…
