Description: Carpal tunnel syndrome is caused by the compression of the median nerve in the narrowing tunnel. in this condition, the patient feels tingling, pain, numbness, and weakness in the thumb and the other three fingers except for the little finger. this condition is seen most commonly in women because they have smaller tunnels compared…
Muscle pain in leg are the most commonly seen due to it bears all the body weight during day to day activity such as to prolonged standing, walking, stair climbing and playing continuous sports or over-activty in the job. This pain occurs due to many causes like Traumatic causes, Musculoskeletal pain & many other causes.This…
What is elbow range of motion exercise? The elbow range of motion exercise is the capability of the elbow joint to go through its complete spectrum of motion. The range of the motion of the elbow joint is split into three parts, passive range of motion exercises, active-assisted range of motion exercises, and active range…
When you feel pain with the active or resisted plantar flexion if you feel Tenderness in the back side of the lower leg area during palpation, it is indicate soleus muscle pain; you also feel pain during some activities like walking, jumping & running.This muscle pain occurs due to many reasons like strain, and injury…
What is Diaphragmatic breathing exercise? Diaphragmatic respiratory could be a sort of exercise that helps to strengthen your diaphragm a vital muscle that helps you breathe because it represents eighty-fifth of respiratory. This Diaphragmatic exercise is additionally decision as ventilation technique. The diaphragm muscle has role because the primary muscle of breath and improvement is economical and also the…
What is Buteyko breathing exercise? Buteyko breathing technique was created by dr bk in 1950. this therapeutic breathing method involves the use of breath retention exercises to control acceleration and volume of breath. this therapy teaches slowly calmly and effectively the use of this breathing exercise is for asthma patients. it is also based on…
When you feel Sudden pain in the back of the calf & observe swelling & bunching of the calf muscle it is indicated to be plantaris muscle pain. this pain occurs due to many reasons like tear & strain in the muscle. this muscle pain also presents with swelling & spam .this pain is relived…
Introduction of shoulder range of motion exercise The shoulder range of motion exercise is to move the shoulder from its complete spectrum of movement with support or without support accordingly called active, passive or assisted range of motion exercise. The shoulder range of motion is the capability of the shoulder joint to go through its…
When you feel pain in the low back, mid-to-upper back, the base of the scapula & or the back of the shoulder joint, it is indicated tolatissimus dorsi muscle pain. this pain is produced for many reasons like a tear in the latissimus dorsi muscle, or overwork of the muscle. You feel pain, swellings, and…
Introduction: Kinesio taping for calf muscle strain is a great technique to relive pain and further support to the calf muscles .This is most effective and supportive treatment.It is give static as well as dynemic support to the calf muscles. Kinesio taping give dynamic stability to the muscles while typical taping give static stability to…
