Rectus Capitis Posterior Minor and Major Muscle
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Rectus Capitis Posterior Minor and Major Muscle Anatomy

Rectus Capitis Posterior Minor Muscle What is Rectus Capitis Posterior Minor Muscle? Rectus capitis posterior minor muscle is a coupled or paired muscle situated in the suboccipital compartment or area of the neck. It is the portion of the suboccipital muscle group which comprises 4 muscles in total, the other 3 being rectus capitis posterior major, obliquus capitis inferior or the obliquus capitis superior….

Obliquus Capitis Muscle
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Obliquus Capitis Muscle Anatomy

Obliquus Capitis Superior Muscle What is Obliquus Capitis Superior Muscle? Obliquus capitis superior, or superior oblique, is a tiny coupled/paired muscle situated deeper in the upper cervical region, at the base of the occipital bone. It is 1 of the 4 muscles that comprise the suboccipital muscles group together with the rectus capitis posterior major, rectus capitis posterior minor, or the obliquus capitis…

Semispinalis muscle
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Semispinalis Muscle Anatomy

What is the Semispinalis muscle? The semispinalis muscle relates to the transversospinalis muscles. The transversospinalis muscle group is a very deeper layer of muscles situated on either side of the spine. The semispinalis muscle is: The most superficial/upper layer of this muscle part. The bigger muscle mass is in the posterior part of the neck. It is responsible for…

Muscle spasm in hand
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Muscle Spasm in Hand

Muscle spasm in hand occurs due to many reasons which is significant for discomfort in some people.Muscle spasms are described as uncontrollable & involuntary muscle contractions. Due to these muscle spasms or contractions not allowing the muscle to become relaxed & also become too excruciating in some cases.Hand spasm is extremely uncomfortable for any people…

splenius muscle
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Splenius Muscles Anatomy

What is Splenius Muscle? Splenius Capitis Muscle What is Splenius Capitis Muscle? In relation to its surrounding musculature, it sits: Relations Of Splenius Capitis Muscle Origin Insertion Nerve Supply Blood Supply Action The function of Splenius Capitis Muscle Clinical Significance of Splenius Capitis Muscle Splenius cervicis Muscle What is the Splenius Cervicis Muscle? Origin Insertion…

Trapezius muscle
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Trapezius Muscle

What is Trapezius Muscle? Relations of Trapezius Muscle Origin of trapezius muscle The trapezius muscle has different starting points along the midline of the posterior neck & back.  Insertion of trapezius muscle Nerve Supply Blood Supply The vascular supply to the trapezius varies depending on the level.  Action of trapezius muscle The function of the…

Scalene Muscle
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Scalene Muscle

What is Scalene Muscle? Anterior Scalene Muscle What is Anterior Scalene Muscle? Relations of Anterior Scalene Muscle Origin Insertion Nerve Supply Blood Supply Action The function of the Scalene Anterior Muscle Scalenus medius muscle What is Medius Scalene Muscle? Relations of medius Scalene Muscle Origin Insertion Nerve Supply Blood Supply Action The function of Scalene…

Hip Hinge exercise

Hip Hinge Exercises

What is Hip Hinge exercise? Hip hinge exercises are useful in many ways, especially to aid you with more advanced kettle bell and dead lift exercises. As we all know, mobility is extremely essential to have before completing exercises. You do not want to finish exercises that are out of the comfort zone of your…

Subclavius Muscle
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Subclavius Muscle

What is Subclavius Muscle? Origin of Subclavius Muscle Insertion of Subclavius Muscle Nerve Supply Blood Supply Action of Subclavius Muscle Variation of the Subclavius Muscle The function of the Subclavius Muscle Clinical Significance of the Subclavius Muscle costoclavicular syndrome  Subclavius Stretching Seated Clavicle Stretch Exercise for Subclavius Muscle Alternating floor press exercise laying on the…