Little League Elbow
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Little League Elbow: Physiotherapy Treatment, Exercise

What Is Little League Elbow? ANATOMY of the elbow: What Causes Little League Elbow? Who Gets Little League Elbow? Signs & Symptoms of the Little League Elbow? Various sides of injuries in Little League Elbow: Medial side injuries: Presentation depends on age: Signs/Symptoms: Lateral side injuries : Panner’s disease Signs/Symptoms: OCD Signs/Symtoms: Posterior injuries: Risk…

Piriformis Syndrome
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Piriformis Syndrome: Physiotherapy Treatment, Exercise

What’s piriformis syndrome? Piriformis Syndrome is a condition whereby the sciatic nerve is pressed against the piriformis muscle and can cause pain and numbness in the back and buttocks. The syndrome is mainly characterized by pain in the buttock region and pain that radiates into the lower limb. There can be other symptoms such as…

Frozen Shoulder
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Frozen Shoulder

What’s frozen shoulder? Frozen shoulder is a common shoulder joint condition that affects millions of people worldwide. The cause of Frozen Shoulder is not known, but is generally thought to be due to the degeneration of the rotator cuff tendons and muscles. This condition can be painful and can affect many aspects of daily living….

Neck to Shoulder pain
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Neck to Shoulder Pain: Physiotherapy Treatment

Neck to Shoulder pain can be caused by a number of factors including muscle strain, ligament sprains, arthritis, or a “pinched” nerve. Approximately 10 percent of adults have neck to Shoulder pain at any one time. The majority of patients, regardless of the cause of pain, recover with conservative Physiotherapy treatment. Pain severity may not…

Quadriceps muscle Tightness
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Quadriceps muscle Tightness and Pain

Quadriceps muscle Pain are due to muscles tightness are most cause of pain in Front Part of Thigh. This can leads to difficulty in performing day to Day activity like Walking, Cross leg sitting, running and stair climbing. Sometimes the Quadriceps pain can occur after trauma or an injury. Other times, it may starts for…

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TENSOR FASCIA LATA TIGHTNESS :

Introduction : When the Tensor fasciae latae tightness (TFL) is tight and locked up, it may cause pain in the hip joint, groin, buttock, lower back (over sacroiliac joint) and even the lateral aspect of the thigh. The Tensor fascia latae Tightness is most common seen in adult and stretching exercise is very important for…

Calf muscle tightness
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CALF MUSCLE TIGHTNESS AND PHYSIOTHERAPY TREATMENT

Calf muscle tightness is also known us TIGHT CALVES. Introduction: Anatomy of Calf Muscles : Gastrocnemius : Soleus : Function: Which are the Causes of Calf muscle tightness? Overuse of these muscles : Cramps : Muscle Strains : Peripheral vascular disease (PVD) : Deep vein thrombosis (DVT) : Equinus, or limited range of motion in…

Mallet toe
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MALLET TOE : PHYSIOTHERAPY TREATMENT

Introduction: Mallet toes are also classified into flexible or rigid mallet toe : How to Define mallet toes? Which are the Causes of Mallet toes ? In most cases the cause of mallet toe is not known, referred to as idiopathic. There are various factors that have been associated with an increased risk of mallet…

Claw toe
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CLAW TOE PHYSIOTHERAPY TREATMENT:

Claw Toe Defination : What are the causes of Claw toe? What are the signs and symptoms of Claw Toe ? Risk Factors of Claw Toe? Deferential Diagnosis: Diagnosis: Diagnostic methods used in the condition are: What are the treatment options available to treat Claw Toe? Non-operative Treatment : Indications : Operative Treatment : Indications…

Metatarsalgia
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Metatarsalgia: Physiotherapy Treatment

What is metatarsalgia? Metatarsalgia is a condition in which the ball of your foot becomes painful and inflamed. You might develop it if you participate in activities that involve running and jumping. There are other causes as well, including foot deformities and shoes that are too tight or too loose. Defination: Metatarsalgia is a painful…