Physiotherapy treatment of the Back pain is the highly recommended treatment option worldwide, Physiotherapist examine your Back and accordingly treatment are planned. Most common form of treatment option in the Back pain is Electrotherapy modalities that helps to relive pain with lumbar traction machine is also used in sciatica pain while stretching and strengthening exercise…
if you are looking for Best core exercise and stretching for the Back pain with images, Here in this article you can see simple and easy to do Home exercise description with images. if you feel pain do not do this exercise, initially starts with low repetitions and as you improve you can do more…
Sciatica pain is caused by the irritation or compression of the sciatic nerve, the largest nerve in the body. The sciatic nerve is formed by the joining of the nerves from the spinal cord that run through the lower back, hips and buttock area to the legs. The sciatic nerve is responsible for transmitting signals…
Introduction : Prolapsed intervertebral disc disease is a condition where the soft, central portion of an intervertebral disc herniates out of the disc space to the outer part of the vertebral body. This may lead to compression of the spinal cord or of the nerve roots of the spinal cord. Partial or complete blockage of…
What’s piriformis syndrome? Piriformis Syndrome is a condition whereby the sciatic nerve is pressed against the piriformis muscle and can cause pain and numbness in the back and buttocks. The syndrome is mainly characterized by pain in the buttock region and pain that radiates into the lower limb. There can be other symptoms such as…
Introduction of Core Exercise for Back Pain Definition WHICH ARE THE CORE MUSCLES? Local/ deep muscles Global muscles Anatomy Action of the Trunk What the Action Looks Like (Move Your Body!) Primary Muscles Trunk flexion Bend forward, or “curl up” action Rectus abdominis (trunk flexors) Trunk extension Stand up straight (from bent over), bend backwards…
Definition: Lumbarization is a condition in which the first segment of the sacrum fails to fuse with the second segment so that it appears to be part of the lumbar vertebrae. Related Anatomy : The human spine is composed of vertebrae namely, cervical, thoracic, lumbar, sacral and the coccyx at the lower end. There are…
Definition __Coccygodynia, sometimes referred to as coccydynia, coccalgia, coccygeal neuralgia or tailbone pain, is the term used to describe the symptoms of pain that occur in the region of the coccyx. __The pain is most commonly triggered in a sitting position, but may also occur when the individual changes from a sitting to standing position.Most…
What’s degenerative disc disease ? Degenerative disc disease is a condition in which the discs between two or more vertebrae begin to deteriorate. A disc is a soft cushion that sits between the bones of the spine where it acts as a shock absorber. As discs age, they can become less elastic and begin to…
What is intervertebral disc ? There are a total of 24 disks in the human spine. The disks are made of fibrocartilaginous material. The outside of the disk is made of a strong material called the annulus fibrosus. Inside this protective covering is a jelly-like substance known as mucoprotein gel. This interior is known as…
