If you want to strengthen your triceps, dumbbells is best option to do exercise at home. Triceps muscle is a powerful extensor of forearm. Here we discussed top 3 Best exercise to strengthen your triceps. However various type workout that you can start to strengthen your triceps brachii muscle, but if you have dumbbells already…
Obturator internus is a deep hip rotator muscle that arises from the medial surface of the ischium and inserts into the femur. It is used to abduct the hip and rotated the thigh laterally. It is innervated by the anterior division of the obturator nerve (L2, L3)a branch of sacral plexus. The obturator nerve also…
Obturator internus syndrome is a disorder that affects the inner thigh. It is most common in women who are pregnant or obese. The condition is caused by a problem with the muscles and tendons in your pelvis. The obturator internus muscle is one of several muscles that make up your Hip region. The obturator internus…
Neck pain is a common problem that can be caused by a number of factors. The neck, like the back, is a complex structure consisting of bones, ligaments, tendons, and muscles. Because of the neck’s mobility and flexibility, it’s also one of the most vulnerable parts of the body. The neck is particularly difficult to…
What’s piriformis syndrome? Piriformis Syndrome is a condition whereby the sciatic nerve is pressed against the piriformis muscle and can cause pain and numbness in the back and buttocks. The syndrome is mainly characterized by pain in the buttock region and pain that radiates into the lower limb. There can be other symptoms such as…
Neck to Shoulder pain can be caused by a number of factors including muscle strain, ligament sprains, arthritis, or a “pinched” nerve. Approximately 10 percent of adults have neck to Shoulder pain at any one time. The majority of patients, regardless of the cause of pain, recover with conservative Physiotherapy treatment. Pain severity may not…
The quadriceps Muscle (The quadricep Femoris or Knee extensor Muscle) is a large muscle group that are located at the Front Of Thigh and the four muscles Group That Makes One of the Strongest Muscle Of The Lower Limb (located on the front of the thigh). The quadriceps femoris main function is a hip flexor…
Introduction : Causes: Symptoms : Spasticity feel like: Diagnosis : Modified ashwarth scale examination : Scale Description 0 No increase in tone 1 Slight increase in tone, Catch & release at end ROM 1+ Slight increase in tone, Catch & release and resistance through rest ROM ( 1/ 2 ROM ) 2 More marked increase…
What is Spasticity in legs ? Causes of Spasticity in Leg : Symptoms of Spasticity in leg : Spasticity in the Leg mainly seen in flexor group of Muscles. eg. Calf and Hamstring muscle spasticity are most common. Trigger spasticity in leg : Spasticity in legs look like : Muscle spasticity feel like: Complications of…
Spasticity & Rigidity Spasticity is a lesion of the pyramidal tract or damage to corticospinal tracts. Rigidity is a lesion of extrapyramidal tracts, commonly the basal ganglia, and also a lesion of the mesencephalon and spinal cord. COMPARISON OF SPASTICITY & RIGIDITY : NO. SPASTICITY RIGIDITY 1 Spasticity is a condition in which there is an…
