lower cross syndrome stretches

Physiotherapy Exercise | Exercise Detail | Strengthening Exercise
Lower cross syndrome corrective Exercise
ByDr.Neelam Prajapati July 17, 2023July 19, 2023
Introduction Corrective exercises play a vital role in addressing Lower Cross Syndrome, as they aim to stretch and release the tight muscles while activating and strengthening the weak muscles. The goal is to restore muscle balance, improve posture, and alleviate pain and discomfort associated with this condition. Lower Cross Syndrome is a postural imbalance that…
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Muscular System | Lower limb muscles | Muscle Pain
Lower Cross Syndrome
ByJyoti Maurya June 10, 2023July 4, 2023
What is a Lower Cross Syndrome? The ‘Lower cross syndrome’ is sometimes referred to as the pelvic crossed syndrome, unterkreuz syndrome, or distal crossed syndrome. It occurs as a result of muscular strength imbalances in the lower body. These imbalances happen when muscles continue to shorten or lengthen in proportion to one another. Muscle weakness…
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