22 Best Exercise for Iliotibial Band Syndrome
Exercise for iliotibial Band Syndrome is an essential part of your overall treatment plan along with pain medication and Physiotherapy Treatment. Introduction Iliotibial Band Syndrome (ITBS) is a common overuse injury that affects the iliotibial band, a thick band of tissue that runs from the hip down to the knee. Iliotibial band syndrome (ITBS) is…