exercises for a total knee replacement
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Best Exercises for a Total Knee Replacement

Regular exercise to improve the strength and mobility of your knee and a gradual return to daily activities is important for your total recovery after total knee replacement. Your orthopedic surgeon and physiotherapist may recommend you exercise for 30 to 40 minutes daily, or also 2 to 3 times daily. You should allow to walk…

shoulder-impingement
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Shoulder Impingement

What Is Shoulder Impingement? Shoulder impingement syndrome develops when there is a narrowing of the subacromial space in the joint. Shoulder impingement syndrome happens at the top of the shoulder joint. Shoulder impingement occurs when the top and outer edge of your shoulder blade, called the acromion when rubs against (“impinges on”) or pinches your…

atrophy-image
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Muscle Atrophy

What is a Muscle Atrophy? Muscle atrophy is when muscles waste away. It’s usually caused by a shortage of physical activity. The absence of physical activity due to an injury or illness, poor nutrition, genetics, and certain medical conditions can all contribute to muscle atrophy. Muscle atrophy is the absence or thinning of muscle tissue….

Triangular interval syndrome
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Triangular Interval Syndrome

What is Triangular Interval Syndrome? The triangular interval (also known as the lateral triangular space, lower triangular space, & triceps hiatus) is a gap found in the axilla. It is one of the three intermuscular spaces formed in the axillary space. The other two spaces are quadrilateral space & triangular space. Triangular Interval Syndrome (TIS)…

Physiotherapy examination

Hip Examination

Introduction The hip examination is an important part of Diagnosing a Hip joint-related condition, During an examination, Doctor will ask about the Patient’s Medical History with a Subjective examination as well as a Physical examination to rule out the diagnosis. If needed Special test is also performed by a Doctor to differentiate other related conditions….

Obstructive sleep apnea

Obstructive sleep apnea

What is obstructive sleep apnea? Whom does obstructive sleep apnea affect? Obstructive sleep apnea is more usual in certain circumstances and groups of people: Central sleep apnea is most usual in certain groups of people: How common is obstructive sleep apnea? How does sleep apnea affect my body? Sleep occurs in multiple stages: How sleep…

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The Best Exercise for Ankylosing Spondylitis

Introduction Ankylosing spondylitis is also known as Bechterew’s disease. AS Include reducing the flexibility of the spine and pain in the back and joints. It is more common in males as compared to females. Exercise is one of the essential parts to manage your Ankylosing spondylitis (AS). Exercise helps to reduce spine stiffness, improve mobility…

arthritis mutilans
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Arthritis mutilans

What is Arthritis mutilans? Arthritis mutilans is also known as pencil-in-cup disfigurement, arthritis mutilans is the most severe form of psoriatic arthritis. Arthritis mutilans takes place in five percent of cases with psoriatic arthritis & affects fingers & toes. Arthritis mutilans is a rare disease including serious inflammation hurting the joints of the hands &…

Chronic Fatigue Syndrome - CFS
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Myalgic Encephalomyelitis (MF) / Chronic Fatigue Syndrome (CFS)

Introduction What are the symptoms of chronic fatigue syndrome? In addition to fatigue, symptoms may involve: When to see a doctor What are the causes of chronic fatigue syndrome? A combination of factors may be involved, such as: What are the risk factors of chronic fatigue syndrome (CFS)? Factors that may improve your risk of…