Social Anxiety Disorder
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Social Anxiety Disorder/Social Phobia

What is a Social Anxiety Disorder? Social Anxiety Disorder (also called Social Phobia) is when certain social or performance situations (e.g., meeting new people or giving a speech) are avoided due to substantial fear of being judged or embarrassed in front of other people. When exposed to a social situation, someone with Social Anxiety Disorder…

IFT VS TENS
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IFT VS TENS: Which Electrotherapy Modalities are Best for Pain Relief?

IFT vs TENS – Both are Pain reliever treatments that utilize electric currents for long-term intractable pain and post-operative and post-traumatic periods of acute pain/Chronic Pain. The two procedures were proven harmless and effective alternatives to pharmacologic treatments to reduce pain. Equally, they have minimal side effects on patients and are mostly non-addictive. They can…

arthritis of hand
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Arthritis of Hand: Cause, Symptoms, Treatment & Exercise

Women are more likely to experience osteoarthritis than men, and the most common causes include age, repetitive joint movement, and trauma. Genetics can also play a factor in the development of osteoarthritis. Arthritis in the hands may also be caused by rheumatoid arthritis or post-traumatic arthritis. The hand and wrist have multiple small joints that…

PHYSIOTHERAPY-MODALITIES
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HOW TO SELECT PHYSIOTHERAPY MODALITIES?

In addition to therapeutic exercise, manual therapy, and other common treatment methods, rehabilitation specialists use a variety of modalities to reduce pain, facilitate healing and restore function. Following are nine types of physical therapy modalities rehab experts are using today, as well as a few of their applications and expected outcomes. Physical Therapy Modalities :…

Muscle Spasm
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Muscle Spasm: Physiotherapy Treatment

What is a Muscle Spasm? Muscle Spasm of skeletal muscles are most common and are often due to overuse and muscle fatigue, dehydration, and electrolyte abnormalities. The spasm occurs abruptly, is painful, and is usually short-lived. It may be relieved by gently stretching the muscle. Muscle spasms can occur at any time to anyone. Whether…

Schizophrenia
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SCHIZOPHRENIA

What is a Schizophrenia? Schizophrenia is “a chronic, more or less debilitating illness characterized by perturbations in cognition, affect, and behavior, all of which have a bizzare affect. “ schizophrenia is a mental disorder that usually appears in late adolescence or early adulthood. Characterized by delusions, hallucinations, and other cognitive difficulties, schizophrenia can often be…

Balancing Exercises
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TYPES OF PHYSIOTHERAPY EXERCISE

INTRODUCTION OF PHYSIOTHERAPY EXERCISE When attending physiotherapy sessions, we will not only have you perform exercises in the clinic but also issue some exercises to perform at home. Physiotherapy exercises are used to increase circulation, decrease muscle spasms, improve muscle strength and activation, and restore your body to its natural state of functioning properly. All…