Shoulder Abduction and Adduction
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Shoulder Abduction and Adduction

What is a Shoulder Abduction and Adduction? Shoulder abduction and adduction are movements that occur at the shoulder joint, allowing for the movement of the arm away from or toward the body, respectively. These movements are essential for various daily activities and sports involving the upper extremities. Shoulder Abduction What is Shoulder abduction? When your…

Rebound therapy

Rebound Therapy

What is a Rebound Therapy? The word Rebound Therapy, when perfectly applied describes a specific methodology, assessment, and program of the utilization of trampolines to give scope for enhanced movement patterns, therapeutic positioning, exercise, and recreation for a great range of users with additional requirements. It is used to improve movement patterns and develop and…

Sensory integration therapy
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Sensory integration therapy

Introduction Sensory integration therapy (SIT) is a form of Physical therapy that helps people with sensory processing difficulties integrate and process sensory information from the environment effectively. Sensory processing refers to the way our nervous system receives, interprets, and responds to sensory information. This therapy aims to help individuals with sensory processing difficulties regulate their…

Myofascial Release

What Is Myofascial Release Therapy and Does It Work?

Description Myofascial release is a kind of physical therapy frequently used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in or around the myofascial tissues. These tissues are nearby and support the muscles throughout the body. The pain generally arises from specific points within the…

Spinal decompression therapy
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Spinal Decompression Therapy: How is it & How does it work?

What is a Spinal Decompression Therapy? Spinal decompression therapy is a good, non-surgical, and medicine-free treatment method for people who suffer from chronic neck and back pain which can or can not be caused by disc problems and other spine-related conditions. Spinal decompression therapy’s goal is to help patients who are suffering from some crippling…

contract relax stretching

Contract-relax stretching

What is Contract-Relax Stretching? The neurophysiology behind contract-relax stretching Reciprocal inhibition Autogenic Inhibition How does contract-relax stretching differ from static stretching? The Gate Control Theory for contract-relax stretching Effect of the contract-relax stretching Effects of PNF Effects on Muscular Function Effects on ROM Conclusion FAQs

lumbar extension

Lumbar spine mobilization techniques

What is Mobilization for the Lumbar spine? Introduction to the Lumbar Spine What are the spine segments? Lumber spine ligaments of the lumbar spine iliolumbar ligament Attachments Function Sacrospinous ligament Attachments Function Sacrotuberous ligament Nuchal ligament attachments Function Apical ligament of dens attachments function cruciate ligament of the atlas function ligamentum flavum Attachments Function supraspinous…