Anterior Talofibular Ligament
The anterior talofibular ligament
Lumbar Flexion And Extension
What is Lumbar Flexion And Extension? Lumbar flexion and extension refer to the two main types of movement that occur in the lower part of the spine, specifically the lumbar region: Both lumbar flexion and extension are essential for the overall functionality of the spine. Maintaining a balance between these movements, along with stability and…
Achilles Tendon Anatomy
Anatomy The Achilles tendon, named after the mythological Greek hero Achilles, is the largest and strongest tendon in the human body. It is situated at the back of the ankle, connecting the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). This crucial tendon plays a vital role in allowing us to perform activities…
Ulnar Collateral Ligament
ulnar collateral ligament
Dorsal Radioulnar Ligament
The dorsal radiocarpal ligament
Radial Collateral Ligament
Radial collateral ligament
Neuroplasticity
Definition Neuroplasticity, also known as brain plasticity or neural plasticity, is a fundamental property of the brain that refers to its remarkable ability to reorganize, adapt, and change throughout an individual’s life. Contrary to the traditional belief that the brain’s structure and functions remain fixed after a certain age, research has demonstrated that the brain…
Triangular Fibrocartilage Complex (TFCC)
Introduction Between the lunate, triquetrum, and ulnar head lies a load-bearing structure termed as the triangle fibrocartilage complex (TFCC). The TFCC’s role is to stabilize the ulnar side of the wrist. The TFCC is endangered by both acute and long-term degenerative damage. Positive ulnar variation and forced ulnar deviation are linked to TFCC damage. Patients…
Glanohumeral Ligament
Glanohumral ligament
Transverse Humeral Ligament
Introduction The transverse humeral ligament is a fibrous band that runs horizontally across the top of the shoulder joint, connecting the greater and lesser tubercles of the humerus bone. It forms a roof over the bicipital groove, which houses the long head of the biceps tendon. The primary function of this ligament is to hold…