TFCC Exercises

Introduction Between the lunate, triquetrum, and ulnar head lies a load-bearing structure termed as the triangle fibrocartilage complex (TFCC). The TFCC’s role is to stabilize the ulnar side of the wrist. The TFCC is endangered by both acute and long-term degenerative damage. Positive ulnar variation and forced ulnar deviation are linked to TFCC damage. Patients…