Soleus muscle pain: Cause, Symptoms, Treatment, Exercise
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Soleus muscle pain: Cause, Symptoms, Treatment, Exercise

When you feel pain with the active or resisted plantar flexion if you feel Tenderness in the back side of the lower leg area during palpation, it is indicate soleus muscle pain; you also feel pain during some activities like walking, jumping & running.This muscle pain occurs due to many reasons like strain, and injury…

Soleus muscle: Anatomy, Origin, Insertion, Function, Exercise
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Soleus muscle: Anatomy, Origin, Insertion, Function, Exercise

What is soleus muscle? Soleus muscle is a flat, broad muscle of the calf of the leg lying just beneath the gastrocnemius muscle. It arises from the upper part of the tibia and fibula, the bones of the lower leg, and then attach to the gastrocnemius to attach via the Achilles tendon at the heel….