serratus anterior exercises with weights

What is the Serratus anterior strengthening exercise? Health Benefits of performing Serratus Anterior Exercises There are some different types of serratus anterior muscles strengthening exercise Bear crawls Scapular push-ups Scapular pull-up Dumbbell Pullover Wall slides Band pull-apart Clockwise Arm Swings Rhomboid Pull Wall Push-up Russian Twist Long Arm Crunches Serratus Punch Band Chest Presses Side…