Active Range of Motion
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Active Range Of Motion (AROM) Exercises

Introduction Active range of motion (AROM) exercises are exercises that you perform yourself, using your own muscles. They are the most common type of range of motion exercise, and they are used to improve joint function, strength, and flexibility. AROM exercises can be done for any joint in the body, including the shoulders, elbows, wrists,…

Active assisted range of motion
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Active Assisted Range of Motion Exercises (A-AROM)

Active Assisted Range of Motion Exercises (A-AROM) Introduction Active Assisted Range of Motion Exercises (A-AROM) are therapeutic exercises used to increase joint flexibility, muscular strength, and joint mobility. In physical therapy and rehabilitation settings, these exercises are frequently used to help people who may have restricted mobility or are recuperating from illnesses or operations. A-AROM…