Exercise Detail | Mobility exercise | Physiotherapy Exercise | Strengthening Exercise | Stretching exercise
15 Best Exercises For Patellar Fracture
Introduction: Best exercises for a patellar fracture focus on gently restoring knee mobility, improving quadriceps strength, and regaining normal function after healing. These exercises help reduce stiffness, improve stability, and support a safe return to daily activities under the guidance. A painful and dangerous injury, a patellar fracture or break in the kneecap, usually requires…