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The Best Exercise for Ankylosing Spondylitis

Introduction Ankylosing spondylitis is also known as Bechterew’s disease. AS Include reducing the flexibility of the spine and pain in the back and joints. It is more common in males as compared to females. Exercise is one of the essential parts to manage your Ankylosing spondylitis (AS). Exercise helps to reduce spine stiffness, improve mobility…

Ankylosing spondylitis
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Ankylosing Spondylitis: Physiotherapy Exercise

What is Ankylosing Spondylitis? Ankylosing spondylitis (pronounced ank-kih-low-sing spon-dill-eye-tiss), or AS, is a form of arthritis that primarily affects the spine, although other joints can become involved. It causes inflammation of the spinal joints. this inflammation can lead to ankylosis — new bone formation in the spine — causing sections of the spine to fuse…