Tennis Elbow Pain
| | |

Tennis Elbow (Lateral epicondylitis)

What is Tennis Elbow? Tennis elbow, commonly known as Lateral epicondylitis, is swelling of the tendons that bend your wrist backward away from your palm.The tendon most likely involved in the elbow is called the extensor carpi radialis brevis. It is usually seen in both men and women between the ages of 30 to 50…

Elbow exercise:

What is Elbow exercise? Elbow exercises are important for problems and pain related conditions of the elbows. If you are suffering from an injury to your upper limb or elbow, you may benefit from this exercise and the services of a physiotherapist to help you get a normal range of motion (ROM) and strengthen your…