Preventing Pain Before It Starts: How Office Ergonomics Supports Long-Term Physiotherapy Success
In a world where we spend over a third of our lives at work—often seated in front of screens for hours on end—the rise in posture-related injuries is no surprise. Physiotherapists across Australia are increasingly treating office workers suffering from neck pain, lower back issues, carpal tunnel syndrome, and repetitive strain injuries. Yet, for all…
