Exercise for Chondromalacia Patella
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11 Best Exercises for Chondromalacia Patella

Exercises for Chondromalacia Patella are an essential part of your overall treatment program that can be managed with specific exercises that strengthen the quadriceps, stretch the hamstrings, and target the gluteal muscles. Low-impact cardio exercises, such as swimming or cycling, can also be beneficial. However, it is important to consult with a healthcare professional for…