What is Contract-Relax Stretching? The neurophysiology behind contract-relax stretching Reciprocal inhibition Autogenic Inhibition How does contract-relax stretching differ from static stretching? The Gate Control Theory for contract-relax stretching Effect of the contract-relax stretching Effects of PNF Effects on Muscular Function Effects on ROM Conclusion FAQs
What is T4 syndrome? T4 syndrome is a condition in which sometimes nerve become pinched or irritated at the level of the fourth thoracic vertebra (T4), which leads to diffuge pain, tingling numbness, parasthesia in the arm, upper back and chest region. T4 syndrome is a diagnosis of exclusion when all other diagnoses do not…
What is childhood apraxia of speech? Difference between childhood apraxia of speech, developmental verbal dyspraxia, and developmental apraxia of speech How does childhood apraxia of speech affect? Children may be more such to have this condition if: How common is childhood apraxia of speech? How will childhood apraxia of speech harm my child? What causes…
Introduction Iliopsoas bursitis is characterized by distension of the iliopsoas muscles bursa due to synovial fluid and hypertrophic synovium. Clinically Relevant Anatomy What is iliopsoas bursitis? Symptoms of iliopsoas bursitis Causes of iliopsoas bursitis Diagnosing iliopsoas bursitis Complications of iliopsoas bursitis Differential Diagnosis Treatment of Iliopsoas Bursitis In many severe cases, a person seeks additional…
Introduction Pes planus/ pes planovalgus (or flat foot) is a foot deformity in which loss of the medial longitudinal arch of the foot, heel valgus deformity, and medial talar prominence are seen. This is frequently observed with the medial arch of the foot coming near (then typically expected) to the ground or making contact with…
Introduction The whirlpool bath is a huge tub that is filled with water. The body part that is to be treated is then positioned in the tub of water, and a tiny motor foments the water. While in the water, a person may move their body part to assist with working on the motion nearby…
Introduction Sural nerve entrapment may occurs at various locations along its course of sural nerve in the lower leg, which may leads to pain in the calf as well as the lateral ankle and foot. Anatomy and function What is the main Sural Nerve? What is the main Sural Nerve Impingement? What is the cause…
Introduction What is the Biceps strengthening exercises? What health benefits of doing the biceps strengthening exercise? Four Rules That Are Key to Building your Bigger Biceps Build Bigger Biceps Rule number 1: Warm Up Build Bigger Biceps Rule number 2: Change Up the Workouts Build Bigger Biceps Rule number 3: The Importance of Breathing Build…
Reaching your maximum potential height is determined by a combination of genetics and environmental factors. Here are a few things that can help you reach your maximum height: It’s important to note that even with optimal nutrition, exercise and sleep habits, genetics will play a major role in determining your final height. Foods That Increase…
Home Remedies For Lower Blood Pressure
