Why KT Tape is required in De-Quervain Disease? Kinesiotapping for De-Quervain Disease is a rehabilitative cum protective use of stretchable kinesiological tapes to provide reduction reduction of pain enhancing performance preventing injuries support to the joint repositioning of structure facial and ligamentous correction It facilitate the healing process while providing full ROM with support to…
if you are looking for Best core exercise and stretching for the Back pain with images, Here in this article you can see simple and easy to do Home exercise description with images. if you feel pain do not do this exercise, initially starts with low repetitions and as you improve you can do more…
Ergonomics for neck pain is a treatment part of Neck pain related condition such as slip disc at cervical area, cervical spondylosis. If you have neck pain, you are taking medical and Physiotherapy treatment but not followed ergonomics advice that suggested by your doctors, you pain won’t go away. It is important part of treatment…
Sciatica pain is caused by the irritation or compression of the sciatic nerve, the largest nerve in the body. The sciatic nerve is formed by the joining of the nerves from the spinal cord that run through the lower back, hips and buttock area to the legs. The sciatic nerve is responsible for transmitting signals…
If you want to strengthen your triceps, dumbbells is best option to do exercise at home. Triceps muscle is a powerful extensor of forearm. Here we discussed top 3 Best exercise to strengthen your triceps. However various type workout that you can start to strengthen your triceps brachii muscle, but if you have dumbbells already…
