Little League Elbow
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Little League Elbow: Physiotherapy Treatment, Exercise

ByVaishali Ladva

What Is Little League Elbow? ANATOMY of the elbow: What Causes Little League Elbow? Who Gets Little League Elbow? Signs & Symptoms of the Little League Elbow? Various sides of injuries in Little League Elbow: Medial side injuries: Presentation depends on age: Signs/Symptoms: Lateral side injuries : Panner’s disease Signs/Symptoms: OCD Signs/Symtoms: Posterior injuries: Risk…

Piriformis Syndrome
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Piriformis Syndrome: Physiotherapy Treatment, Exercise

ByNitesh Dhameliya

What’s piriformis syndrome? Piriformis Syndrome is a condition whereby the sciatic nerve is pressed against the piriformis muscle and can cause pain and numbness in the back and buttocks. The syndrome is mainly characterized by pain in the buttock region and pain that radiates into the lower limb. There can be other symptoms such as…

Hip Flexors Tightness: Treatment, Exercise

ByRushitaphysiotherapist

“Hip Flexor’s Tightness” is one of the most common conditions in the hip region, by which the hip flexor muscles are tight causing stiffness in the joints of the hip region. The hip flexors are the muscles around the front of the hip, which include psoas major, psoas minor, iliacus, and iliopsoas. These muscles are…

Frozen Shoulder
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Frozen Shoulder

ByVaishali Ladva

What’s frozen shoulder? Frozen shoulder is a common shoulder joint condition that affects millions of people worldwide. The cause of Frozen Shoulder is not known, but is generally thought to be due to the degeneration of the rotator cuff tendons and muscles. This condition can be painful and can affect many aspects of daily living….